| Komposisi | 
| Protein | 13.84 g | 
| Total lipid (lemak) | 16.18 g | 
| Karbohidrat, dengan perbedaan | 2.08 g | 
| Lainnya | 
| Ash | 1.2 g | 
| Energi | 
| Energi | 212 kcal | 
| Air | 66.7 g | 
| Elemen | 
| Kalsium, Ca | 57 mg | 
| Besi, Fe | 2.59 mg | 
| Magnesium, Mg | 14 mg | 
| Fosfor, P | 242 mg | 
| Kalium, K | 147 mg | 
| Natrium, Na | 224 mg | 
| Seng, Zn | 1.66 mg | 
| Tembaga, Cu | 0.067 mg | 
| Mangan, Mn | 0.043 mg | 
| Selenium, Se | 22.5 mcg | 
| Vitamin | 
| Vitamin A, IU | 679 IU | 
| Retinol | 171 mcg | 
| Vitamin A, RAE | 176 mcg RAE | 
| Vitamin C, total asam askorbat | 3.3 mg | 
| Thiamin | 0.08 mg | 
| Riboflavin | 0.52 mg | 
| Niasin | 0.21 mg | 
| Asam Pantotenat | 0.94 mg | 
| Vitamin B-6 | 0.19 mg | 
| Folat, total | 29 mcg | 
| Vitamin B-12 | 1.01 mcg | 
| Folat, makanan | 29 mcg | 
| Folat, DFE | 29 mcg DFE | 
| Kolesterol | 426 mg | 
| Asam lemak, total jenuh | 6.153 g | 
| Asam lemak tak jenuh tunggal total | 5.889 g | 
| Asam lemak, jumlah tak jenuh ganda | 1.969 g | 
| Asam amino | 
| Triptofan | 0.212 g | 
| Treonina | 0.657 g | 
| Isoleusin | 0.836 g | 
| Leusin | 1.185 g | 
| Lisin | 0.913 g | 
| Metionin | 0.427 g | 
| Sistin | 0.307 g | 
| Fenilalanin | 0.75 g | 
| Tirosin | 0.562 g | 
| Valin | 0.96 g | 
| Arginin | 0.836 g | 
| Histidine | 0.325 g | 
| Alanin | 0.763 g | 
| Asam Aspartat | 1.311 g | 
| Asam glutamat | 1.773 g | 
| Glycine | 0.438 g | 
| Proline | 0.577 g | 
| Serin | 1.002 g | 
| Gula | 
| Gula, total | 1.64 g | 
| Karotin, beta | 62 mcg | 
| Vitamin E (Alfa-tokoferol) | 0.96 mg | 
| Vitamin D | 46 IU | 
| Vitamin D (D2 + D3) | 1.1 mcg | 
| Cryptoxanthin, beta | 6 mcg | 
| Lutein + zeaxanthin | 233 mcg | 
| Kolin, total | 180.6 mg | 
| Vitamin K (phylloquinone) | 9 mcg |