Taco
| Gram | cal | kcal |
|---|---|---|
| 10 g | 21700 Kalori | 21.7 kilocalories |
| 25 g | 54250 Kalori | 54.25 kilocalories |
| 50 g | 108500 Kalori | 108.5 kilocalories |
| 100 g | 217000 Kalori | 217 kilocalories |
| 250 g | 542500 Kalori | 542.5 kilocalories |
| 500 g | 1085000 Kalori | 1085 kilocalories |
| 1000 g | 2170000 Kalori | 2170 kilocalories |
100 Gram Taco = 217 kilocalories
12.1g protein 12g lemak 15.6g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 12.08 g |
| Total lipid (lemak) | 12.02 g |
| Karbohidrat, dengan perbedaan | 15.63 g |
| Lainnya | |
| Ash | 1.87 g |
| Energi | |
| Energi | 217 kcal |
| Air | 58.4 g |
| Elemen | |
| Kalsium, Ca | 129 mg |
| Besi, Fe | 1.41 mg |
| Magnesium, Mg | 41 mg |
| Fosfor, P | 119 mg |
| Kalium, K | 277 mg |
| Natrium, Na | 469 mg |
| Seng, Zn | 2.3 mg |
| Tembaga, Cu | 0.12 mg |
| Mangan, Mn | 0.257 mg |
| Selenium, Se | 13.7 mcg |
| Vitamin | |
| Vitamin A, IU | 500 IU |
| Vitamin C, total asam askorbat | 1.3 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.26 mg |
| Niasin | 1.88 mg |
| Asam Pantotenat | 0.99 mg |
| Vitamin B-6 | 0.14 mg |
| Folat, total | 40 mcg |
| Vitamin B-12 | 0.61 mcg |
| Asam folat | 26 mcg |
| Folat, makanan | 14 mcg |
| Folat, DFE | 58 mcg DFE |
| Kolesterol | 33 mg |
| Asam lemak, total jenuh | 6.648 g |
| Asam lemak tak jenuh tunggal total | 3.846 g |
| Asam lemak, jumlah tak jenuh ganda | 0.561 g |
| Asam amino | |
| Triptofan | 0.134 g |
| Treonina | 0.447 g |
| Isoleusin | 0.565 g |
| Leusin | 1.039 g |
| Lisin | 0.855 g |
| Metionin | 0.269 g |
| Sistin | 0.106 g |
| Fenilalanin | 0.517 g |
| Tirosin | 0.444 g |
| Valin | 0.634 g |
| Arginin | 0.618 g |
| Histidine | 0.373 g |
| Alanin | 0.599 g |
| Asam Aspartat | 0.939 g |
| Asam glutamat | 2.383 g |
| Glycine | 0.538 g |
| Proline | 0.899 g |
| Serin | 0.542 g |
| Gula | |
| Kolin, total | 32 mg |
| Betaine | 3.3 mg |