Sandwich ikan

Gramcalkcal
10 g 27300 Kalori 27.3 kilocalories
25 g 68250 Kalori 68.25 kilocalories
50 g 136500 Kalori 136.5 kilocalories
100 g 273000 Kalori 273 kilocalories
250 g 682500 Kalori 682.5 kilocalories
500 g 1365000 Kalori 1365 kilocalories
1000 g 2730000 Kalori 2730 kilocalories


100 Gram Sandwich ikan = 273 kilocalories

10.7g protein 14.4g lemak 26g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein10.72 g
Total lipid (lemak)14.41 g
Karbohidrat, dengan perbedaan25.96 g
Lainnya
Ash1.56 g
Energi
Energi273 kcal
Air47.35 g
Elemen
Kalsium, Ca53 mg
Besi, Fe1.65 mg
Magnesium, Mg21 mg
Fosfor, P134 mg
Kalium, K215 mg
Natrium, Na389 mg
Seng, Zn0.63 mg
Tembaga, Cu0.121 mg
Mangan, Mn0.231 mg
Selenium, Se50.6 mcg
Vitamin
Vitamin A, IU69 IU
Vitamin C, total asam askorbat1.8 mg
Thiamin0.21 mg
Riboflavin0.14 mg
Niasin2.15 mg
Asam Pantotenat0.37 mg
Vitamin B-60.07 mg
Folat, total54 mcg
Vitamin B-120.68 mcg
Asam folat26 mcg
Folat, makanan28 mcg
Folat, DFE72 mcg DFE
Kolesterol35 mg
Asam lemak, total jenuh3.313 g
Asam lemak tak jenuh tunggal total4.869 g
Asam lemak, jumlah tak jenuh ganda5.22 g
Asam amino
Triptofan0.124 g
Treonina0.426 g
Isoleusin0.48 g
Leusin0.837 g
Lisin0.77 g
Metionin0.274 g
Sistin0.14 g
Fenilalanin0.458 g
Tirosin0.332 g
Valin0.553 g
Arginin0.583 g
Histidine0.29 g
Alanin0.569 g
Asam Aspartat0.936 g
Asam glutamat2.143 g
Glycine0.486 g
Proline0.62 g
Serin0.479 g
Gula
Vitamin E (Alfa-tokoferol)0.55 mg