Sandwic daging panggang
Gram | cal | kcal |
---|---|---|
10 g | 24900 Kalori | 24.9 kilocalories |
25 g | 62250 Kalori | 62.25 kilocalories |
50 g | 124500 Kalori | 124.5 kilocalories |
100 g | 249000 Kalori | 249 kilocalories |
250 g | 622500 Kalori | 622.5 kilocalories |
500 g | 1245000 Kalori | 1245 kilocalories |
1000 g | 2490000 Kalori | 2490 kilocalories |
100 Gram Sandwic daging panggang = 249 kilocalories
15.5g protein 9.9g lemak 24.1g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 15.47 g |
Total lipid (lemak) | 9.9 g |
Karbohidrat, dengan perbedaan | 24.06 g |
Lainnya | |
Ash | 1.93 g |
Energi | |
Energi | 249 kcal |
Air | 48.64 g |
Elemen | |
Kalsium, Ca | 39 mg |
Besi, Fe | 3.04 mg |
Magnesium, Mg | 22 mg |
Fosfor, P | 172 mg |
Kalium, K | 227 mg |
Natrium, Na | 570 mg |
Seng, Zn | 2.44 mg |
Tembaga, Cu | 0.07 mg |
Mangan, Mn | 0.09 mg |
Selenium, Se | 21 mcg |
Vitamin | |
Vitamin A, IU | 151 IU |
Vitamin A, RAE | 8 mcg RAE |
Vitamin C, total asam askorbat | 1.5 mg |
Thiamin | 0.27 mg |
Riboflavin | 0.22 mg |
Niasin | 4.22 mg |
Asam Pantotenat | 0.6 mg |
Vitamin B-6 | 0.19 mg |
Folat, total | 41 mcg |
Vitamin B-12 | 0.88 mcg |
Asam folat | 12 mcg |
Folat, makanan | 29 mcg |
Folat, DFE | 49 mcg DFE |
Kolesterol | 37 mg |
Asam lemak, total jenuh | 2.594 g |
Asam lemak tak jenuh tunggal total | 4.895 g |
Asam lemak, jumlah tak jenuh ganda | 1.227 g |
Asam amino | |
Triptofan | 0.176 g |
Treonina | 0.629 g |
Isoleusin | 0.679 g |
Leusin | 1.191 g |
Lisin | 1.111 g |
Metionin | 0.366 g |
Sistin | 0.191 g |
Fenilalanin | 0.634 g |
Tirosin | 0.489 g |
Valin | 0.755 g |
Arginin | 0.908 g |
Histidine | 0.489 g |
Alanin | 0.855 g |
Asam Aspartat | 1.291 g |
Asam glutamat | 2.813 g |
Glycine | 0.795 g |
Proline | 0.875 g |
Serin | 0.629 g |
Gula | |
— |