Roti panggang Perancis tongkat
| Gram | cal | kcal |
|---|---|---|
| 10 g | 34000 Kalori | 34 kilocalories |
| 25 g | 85000 Kalori | 85 kilocalories |
| 50 g | 170000 Kalori | 170 kilocalories |
| 100 g | 340000 Kalori | 340 kilocalories |
| 250 g | 850000 Kalori | 850 kilocalories |
| 500 g | 1700000 Kalori | 1700 kilocalories |
| 1000 g | 3400000 Kalori | 3400 kilocalories |
100 Gram Roti panggang Perancis tongkat = 340 kilocalories
6g protein 17.7g lemak 41.2g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 6 g |
| Total lipid (lemak) | 17.74 g |
| Karbohidrat, dengan perbedaan | 41.21 g |
| Lainnya | |
| Ash | 1.47 g |
| Energi | |
| Energi | 340 kcal |
| Air | 33.57 g |
| Serat, total makanan | 1.4 g |
| Elemen | |
| Kalsium, Ca | 53 mg |
| Besi, Fe | 1.92 mg |
| Magnesium, Mg | 19 mg |
| Fosfor, P | 87 mg |
| Kalium, K | 111 mg |
| Natrium, Na | 428 mg |
| Seng, Zn | 0.51 mg |
| Tembaga, Cu | 0.085 mg |
| Mangan, Mn | 0.39 mg |
| Selenium, Se | 12.2 mcg |
| Vitamin | |
| Vitamin A, IU | 5 IU |
| Thiamin | 0.284 mg |
| Riboflavin | 0.175 mg |
| Niasin | 2.575 mg |
| Asam Pantotenat | 0.336 mg |
| Vitamin B-6 | 0.053 mg |
| Folat, total | 183 mcg |
| Asam folat | 41 mcg |
| Folat, makanan | 142 mcg |
| Folat, DFE | 212 mcg DFE |
| Asam lemak, total jenuh | 3.989 g |
| Asam lemak tak jenuh tunggal total | 9.502 g |
| Asam lemak, jumlah tak jenuh ganda | 2.566 g |
| Asam amino | |
| — | |
| Gula | |
| Sukrosa | 7.14 g |
| Laktosa | 0.15 g |
| Maltosa | 0.82 g |
| Gula, total | 9.89 g |
| Karotin, beta | 3 mcg |
| Vitamin E (Alfa-tokoferol) | 0.88 mg |
| Lutein + zeaxanthin | 4 mcg |
| Tokoferol, gamma | 5.29 mg |
| Tokoferol, delta | 3.5 mg |
| Kolin, total | 13.9 mg |
| Vitamin K (phylloquinone) | 14.5 mcg |
| Betaine | 20 mg |
| Dihydrophylloquinone | 27.7 mcg |
| Tokoferol, beta | 0.07 mg |
| Glukosa (dekstrosa) | 1.03 g |
| Fruktosa | 0.75 g |
| Pati | 26.6 g |