Pancake dengan mentega dan sirup
| Gram | cal | kcal |
|---|---|---|
| 10 g | 22400 Kalori | 22.4 kilocalories |
| 25 g | 56000 Kalori | 56 kilocalories |
| 50 g | 112000 Kalori | 112 kilocalories |
| 100 g | 224000 Kalori | 224 kilocalories |
| 250 g | 560000 Kalori | 560 kilocalories |
| 500 g | 1120000 Kalori | 1120 kilocalories |
| 1000 g | 2240000 Kalori | 2240 kilocalories |
100 Gram Pancake dengan mentega dan sirup = 224 kilocalories
3.6g protein 6g lemak 39.2g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 3.56 g |
| Total lipid (lemak) | 6.03 g |
| Karbohidrat, dengan perbedaan | 39.18 g |
| Lainnya | |
| Ash | 1.51 g |
| Energi | |
| Energi | 224 kcal |
| Air | 49.72 g |
| Elemen | |
| Kalsium, Ca | 55 mg |
| Besi, Fe | 1.13 mg |
| Magnesium, Mg | 21 mg |
| Fosfor, P | 205 mg |
| Kalium, K | 108 mg |
| Natrium, Na | 476 mg |
| Seng, Zn | 0.44 mg |
| Tembaga, Cu | 0.065 mg |
| Mangan, Mn | 0.139 mg |
| Selenium, Se | 8.3 mcg |
| Vitamin | |
| Vitamin A, IU | 121 IU |
| Retinol | 35 mcg |
| Vitamin A, RAE | 35 mcg RAE |
| Vitamin C, total asam askorbat | 1.5 mg |
| Thiamin | 0.17 mg |
| Riboflavin | 0.24 mg |
| Niasin | 1.46 mg |
| Asam Pantotenat | 0.29 mg |
| Vitamin B-6 | 0.05 mg |
| Folat, total | 22 mcg |
| Vitamin B-12 | 0.1 mcg |
| Asam folat | 7 mcg |
| Folat, makanan | 15 mcg |
| Folat, DFE | 27 mcg DFE |
| Kolesterol | 25 mg |
| Asam lemak, total jenuh | 2.522 g |
| Asam lemak tak jenuh tunggal total | 2.271 g |
| Asam lemak, jumlah tak jenuh ganda | 0.844 g |
| Asam amino | |
| Triptofan | 0.044 g |
| Treonina | 0.131 g |
| Isoleusin | 0.166 g |
| Leusin | 0.307 g |
| Lisin | 0.181 g |
| Metionin | 0.075 g |
| Sistin | 0.055 g |
| Fenilalanin | 0.173 g |
| Tirosin | 0.137 g |
| Valin | 0.195 g |
| Arginin | 0.151 g |
| Histidine | 0.089 g |
| Alanin | 0.14 g |
| Asam Aspartat | 0.233 g |
| Asam glutamat | 0.868 g |
| Glycine | 0.11 g |
| Proline | 0.34 g |
| Serin | 0.18 g |
| Gula | |
| Vitamin E (Alfa-tokoferol) | 0.6 mg |