Kerang
| Gram | cal | kcal |
|---|---|---|
| 10 g | 26800 Kalori | 26.8 kilocalories |
| 25 g | 67000 Kalori | 67 kilocalories |
| 50 g | 134000 Kalori | 134 kilocalories |
| 100 g | 268000 Kalori | 268 kilocalories |
| 250 g | 670000 Kalori | 670 kilocalories |
| 500 g | 1340000 Kalori | 1340 kilocalories |
| 1000 g | 2680000 Kalori | 2680 kilocalories |
100 Gram Kerang = 268 kilocalories
10.9g protein 13.5g lemak 26.7g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 10.94 g |
| Total lipid (lemak) | 13.47 g |
| Karbohidrat, dengan perbedaan | 26.73 g |
| Lainnya | |
| Ash | 0.85 g |
| Energi | |
| Energi | 268 kcal |
| Air | 48.01 g |
| Elemen | |
| Kalsium, Ca | 13 mg |
| Besi, Fe | 1.42 mg |
| Magnesium, Mg | 22 mg |
| Fosfor, P | 203 mg |
| Kalium, K | 204 mg |
| Natrium, Na | 638 mg |
| Seng, Zn | 0.75 mg |
| Tembaga, Cu | 0.15 mg |
| Mangan, Mn | 0.207 mg |
| Selenium, Se | 27 mcg |
| Vitamin | |
| Vitamin A, IU | 96 IU |
| Retinol | 29 mcg |
| Vitamin A, RAE | 29 mcg RAE |
| Thiamin | 0.14 mg |
| Riboflavin | 0.59 mg |
| Asam Pantotenat | 0.35 mg |
| Vitamin B-6 | 0.05 mg |
| Folat, total | 37 mcg |
| Vitamin B-12 | 0.3 mcg |
| Asam folat | 9 mcg |
| Folat, makanan | 28 mcg |
| Folat, DFE | 43 mcg DFE |
| Kolesterol | 75 mg |
| Asam lemak, total jenuh | 3.391 g |
| Asam lemak tak jenuh tunggal total | 8.718 g |
| Asam lemak, jumlah tak jenuh ganda | 0.42 g |
| Asam amino | |
| Triptofan | 0.129 g |
| Treonina | 0.423 g |
| Isoleusin | 0.468 g |
| Leusin | 0.77 g |
| Lisin | 0.636 g |
| Metionin | 0.238 g |
| Sistin | 0.174 g |
| Fenilalanin | 0.453 g |
| Tirosin | 0.343 g |
| Valin | 0.502 g |
| Arginin | 0.671 g |
| Histidine | 0.22 g |
| Alanin | 0.562 g |
| Asam Aspartat | 0.88 g |
| Asam glutamat | 2.027 g |
| Glycine | 0.553 g |
| Proline | 0.653 g |
| Serin | 0.535 g |
| Gula | |
| — | |