Kerang
| Gram | cal | kcal |
|---|---|---|
| 10 g | 39200 Kalori | 39.2 kilocalories |
| 25 g | 98000 Kalori | 98 kilocalories |
| 50 g | 196000 Kalori | 196 kilocalories |
| 100 g | 392000 Kalori | 392 kilocalories |
| 250 g | 980000 Kalori | 980 kilocalories |
| 500 g | 1960000 Kalori | 1960 kilocalories |
| 1000 g | 3920000 Kalori | 3920 kilocalories |
100 Gram Kerang = 392 kilocalories
11.2g protein 23g lemak 33.8g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 11.15 g |
| Total lipid (lemak) | 22.96 g |
| Karbohidrat, dengan perbedaan | 33.75 g |
| Lainnya | |
| Ash | 2.95 g |
| Energi | |
| Energi | 392 kcal |
| Air | 29.2 g |
| Elemen | |
| Kalsium, Ca | 18 mg |
| Besi, Fe | 2.65 mg |
| Magnesium, Mg | 27 mg |
| Fosfor, P | 207 mg |
| Kalium, K | 231 mg |
| Natrium, Na | 725 mg |
| Seng, Zn | 1.42 mg |
| Tembaga, Cu | 0.083 mg |
| Mangan, Mn | 0.268 mg |
| Selenium, Se | 8.3 mcg |
| Vitamin | |
| Vitamin A, IU | 106 IU |
| Retinol | 32 mcg |
| Vitamin A, RAE | 32 mcg RAE |
| Thiamin | 0.18 mg |
| Riboflavin | 0.23 mg |
| Niasin | 2.49 mg |
| Asam Pantotenat | 0.26 mg |
| Vitamin B-6 | 0.03 mg |
| Folat, total | 37 mcg |
| Vitamin B-12 | 0.96 mcg |
| Asam folat | 29 mcg |
| Folat, makanan | 8 mcg |
| Folat, DFE | 57 mcg DFE |
| Kolesterol | 76 mg |
| Asam lemak, total jenuh | 5.742 g |
| Asam lemak tak jenuh tunggal total | 9.948 g |
| Asam lemak, jumlah tak jenuh ganda | 5.89 g |
| Asam amino | |
| Triptofan | 0.131 g |
| Treonina | 0.397 g |
| Isoleusin | 0.466 g |
| Leusin | 0.775 g |
| Lisin | 0.539 g |
| Metionin | 0.227 g |
| Sistin | 0.187 g |
| Fenilalanin | 0.485 g |
| Tirosin | 0.331 g |
| Valin | 0.518 g |
| Arginin | 0.608 g |
| Histidine | 0.227 g |
| Alanin | 0.512 g |
| Asam Aspartat | 0.793 g |
| Asam glutamat | 2.402 g |
| Glycine | 0.505 g |
| Proline | 0.795 g |
| Serin | 0.554 g |
| Gula | |
| — | |