Hamburger; tunggal

Gramcalkcal
10 g 31100 Kalori 31.1 kilocalories
25 g 77750 Kalori 77.75 kilocalories
50 g 155500 Kalori 155.5 kilocalories
100 g 311000 Kalori 311 kilocalories
250 g 777500 Kalori 777.5 kilocalories
500 g 1555000 Kalori 1555 kilocalories
1000 g 3110000 Kalori 3110 kilocalories


100 Gram Hamburger; tunggal = 311 kilocalories

16.5g protein 16.7g lemak 23.2g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein16.51 g
Total lipid (lemak)16.73 g
Karbohidrat, dengan perbedaan23.16 g
Lainnya
Ash1.5 g
Energi
Energi311 kcal
Air42.1 g
Elemen
Kalsium, Ca54 mg
Besi, Fe2.61 mg
Magnesium, Mg20 mg
Fosfor, P128 mg
Kalium, K195 mg
Natrium, Na346 mg
Seng, Zn3 mg
Tembaga, Cu0.095 mg
Mangan, Mn0.178 mg
Selenium, Se19.8 mcg
Vitamin
Thiamin0.21 mg
Riboflavin0.21 mg
Niasin4.56 mg
Asam Pantotenat0.39 mg
Vitamin B-60.17 mg
Folat, total44 mcg
Vitamin B-121.5 mcg
Asam folat21 mcg
Folat, makanan23 mcg
Folat, DFE59 mcg DFE
Kolesterol52 mg
Asam lemak, total jenuh6.12 g
Asam lemak tak jenuh tunggal total7.21 g
Asam lemak, jumlah tak jenuh ganda1.56 g
Asam amino
Triptofan0.2 g
Treonina0.639 g
Isoleusin0.692 g
Leusin1.27 g
Lisin1.153 g
Metionin0.354 g
Sistin0.186 g
Fenilalanin0.663 g
Tirosin0.482 g
Valin0.799 g
Arginin1.004 g
Histidine0.482 g
Alanin0.956 g
Asam Aspartat1.347 g
Asam glutamat3.15 g
Glycine1.081 g
Proline1.041 g
Serin0.679 g
Gula