Hamburger; Kamar Double

Gramcalkcal
10 g 25200 Kalori 25.2 kilocalories
25 g 63000 Kalori 63 kilocalories
50 g 126000 Kalori 126 kilocalories
100 g 252000 Kalori 252 kilocalories
250 g 630000 Kalori 630 kilocalories
500 g 1260000 Kalori 1260 kilocalories
1000 g 2520000 Kalori 2520 kilocalories


100 Gram Hamburger; Kamar Double = 252 kilocalories

13.9g protein 15.7g lemak 13.7g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein13.94 g
Total lipid (lemak)15.66 g
Karbohidrat, dengan perbedaan13.74 g
Lainnya
Ash1.37 g
Energi
Energi252 kcal
Air55.29 g
Serat, total makanan1.4 g
Elemen
Kalsium, Ca35 mg
Besi, Fe2.8 mg
Magnesium, Mg18 mg
Fosfor, P111 mg
Kalium, K192 mg
Natrium, Na289 mg
Seng, Zn3 mg
Tembaga, Cu0.12 mg
Mangan, Mn0.2 mg
Selenium, Se20.1 mcg
Vitamin
Vitamin A, IU111 IU
Vitamin A, RAE6 mcg RAE
Vitamin C, total asam askorbat0.2 mg
Thiamin0.193 mg
Riboflavin0.19 mg
Niasin3.23 mg
Asam Pantotenat0.19 mg
Vitamin B-60.114 mg
Folat, total45 mcg
Vitamin B-121.37 mcg
Asam folat22 mcg
Folat, makanan23 mcg
Folat, DFE60 mcg DFE
Kolesterol46 mg
Asam lemak, total jenuh5.773 g
Asam lemak tak jenuh tunggal total6.117 g
Asam lemak, jumlah tak jenuh ganda3.016 g
Asam amino
Gula
Sukrosa1.45 g
Maltosa0.57 g
Gula, total3.52 g
Karotin, beta62 mcg
Karoten, alpha6 mcg
Vitamin E (Alfa-tokoferol)0.67 mg
Vitamin D4 IU
Vitamin D (D2 + D3)0.1 mcg
Cryptoxanthin, beta2 mcg
Lycopene806 mcg
Lutein + zeaxanthin31 mcg
Kolin, total42.3 mg
Vitamin K (phylloquinone)14.1 mcg
Fruktosa1.43 g
Galaktosa0.07 g
Asam lemak, total trans0.402 g
Asam lemak, total trans-monoenoic0.346 g
Asam lemak, total trans-polyenoic0.057 g
Pati10.3 g