Komposisi |
Protein | 13.94 g |
Total lipid (lemak) | 15.66 g |
Karbohidrat, dengan perbedaan | 13.74 g |
Lainnya |
Ash | 1.37 g |
Energi |
Energi | 252 kcal |
Air | 55.29 g |
Serat, total makanan | 1.4 g |
Elemen |
Kalsium, Ca | 35 mg |
Besi, Fe | 2.8 mg |
Magnesium, Mg | 18 mg |
Fosfor, P | 111 mg |
Kalium, K | 192 mg |
Natrium, Na | 289 mg |
Seng, Zn | 3 mg |
Tembaga, Cu | 0.12 mg |
Mangan, Mn | 0.2 mg |
Selenium, Se | 20.1 mcg |
Vitamin |
Vitamin A, IU | 111 IU |
Vitamin A, RAE | 6 mcg RAE |
Vitamin C, total asam askorbat | 0.2 mg |
Thiamin | 0.193 mg |
Riboflavin | 0.19 mg |
Niasin | 3.23 mg |
Asam Pantotenat | 0.19 mg |
Vitamin B-6 | 0.114 mg |
Folat, total | 45 mcg |
Vitamin B-12 | 1.37 mcg |
Asam folat | 22 mcg |
Folat, makanan | 23 mcg |
Folat, DFE | 60 mcg DFE |
Kolesterol | 46 mg |
Asam lemak, total jenuh | 5.773 g |
Asam lemak tak jenuh tunggal total | 6.117 g |
Asam lemak, jumlah tak jenuh ganda | 3.016 g |
Asam amino |
— |
Gula |
Sukrosa | 1.45 g |
Maltosa | 0.57 g |
Gula, total | 3.52 g |
Karotin, beta | 62 mcg |
Karoten, alpha | 6 mcg |
Vitamin E (Alfa-tokoferol) | 0.67 mg |
Vitamin D | 4 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Cryptoxanthin, beta | 2 mcg |
Lycopene | 806 mcg |
Lutein + zeaxanthin | 31 mcg |
Kolin, total | 42.3 mg |
Vitamin K (phylloquinone) | 14.1 mcg |
Fruktosa | 1.43 g |
Galaktosa | 0.07 g |
Asam lemak, total trans | 0.402 g |
Asam lemak, total trans-monoenoic | 0.346 g |
Asam lemak, total trans-polyenoic | 0.057 g |
Pati | 10.3 g |