Dan roti keju

Gramcalkcal
10 g 24300 Kalori 24.3 kilocalories
25 g 60750 Kalori 60.75 kilocalories
50 g 121500 Kalori 121.5 kilocalories
100 g 243000 Kalori 243 kilocalories
250 g 607500 Kalori 607.5 kilocalories
500 g 1215000 Kalori 1215 kilocalories
1000 g 2430000 Kalori 2430 kilocalories


100 Gram Dan roti keju = 243 kilocalories

13.5g protein 11.4g lemak 21.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein13.46 g
Total lipid (lemak)11.4 g
Karbohidrat, dengan perbedaan21.64 g
Lainnya
Ash2.35 g
Energi
Energi243 kcal
Air51.15 g
Elemen
Kalsium, Ca148 mg
Besi, Fe2.17 mg
Magnesium, Mg18 mg
Fosfor, P242 mg
Kalium, K147 mg
Natrium, Na703 mg
Seng, Zn1.39 mg
Tembaga, Cu0.085 mg
Mangan, Mn0.17 mg
Selenium, Se22.7 mcg
Vitamin
Vitamin A, IU393 IU
Retinol115 mcg
Vitamin A, RAE116 mcg RAE
Vitamin C, total asam askorbat1.9 mg
Thiamin0.3 mg
Riboflavin0.39 mg
Niasin2.94 mg
Asam Pantotenat0.66 mg
Vitamin B-60.11 mg
Folat, total53 mcg
Vitamin B-120.86 mcg
Asam folat23 mcg
Folat, makanan30 mcg
Folat, DFE69 mcg DFE
Kolesterol172 mg
Asam lemak, total jenuh5.175 g
Asam lemak tak jenuh tunggal total4.017 g
Asam lemak, jumlah tak jenuh ganda1.182 g
Asam amino
Triptofan0.185 g
Treonina0.526 g
Isoleusin0.654 g
Leusin1.099 g
Lisin0.982 g
Metionin0.345 g
Sistin0.203 g
Fenilalanin0.67 g
Tirosin0.534 g
Valin0.763 g
Arginin0.709 g
Histidine0.419 g
Alanin0.591 g
Asam Aspartat1.04 g
Asam glutamat2.585 g
Glycine0.452 g
Proline0.953 g
Serin0.726 g
Gula