Enchirito
| Gram | cal | kcal |
|---|---|---|
| 10 g | 17800 Kalori | 17.8 kilocalories |
| 25 g | 44500 Kalori | 44.5 kilocalories |
| 50 g | 89000 Kalori | 89 kilocalories |
| 100 g | 178000 Kalori | 178 kilocalories |
| 250 g | 445000 Kalori | 445 kilocalories |
| 500 g | 890000 Kalori | 890 kilocalories |
| 1000 g | 1780000 Kalori | 1780 kilocalories |
100 Gram Enchirito = 178 kilocalories
9.3g protein 8.3g lemak 17.5g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 9.27 g |
| Total lipid (lemak) | 8.33 g |
| Karbohidrat, dengan perbedaan | 17.51 g |
| Lainnya | |
| Ash | 2.22 g |
| Energi | |
| Energi | 178 kcal |
| Air | 62.67 g |
| Elemen | |
| Kalsium, Ca | 113 mg |
| Besi, Fe | 1.24 mg |
| Magnesium, Mg | 37 mg |
| Fosfor, P | 116 mg |
| Kalium, K | 290 mg |
| Natrium, Na | 648 mg |
| Seng, Zn | 1.43 mg |
| Tembaga, Cu | 0.14 mg |
| Mangan, Mn | 0.199 mg |
| Selenium, Se | 4.2 mcg |
| Vitamin | |
| Vitamin A, IU | 526 IU |
| Retinol | 24 mcg |
| Vitamin A, RAE | 46 mcg RAE |
| Vitamin C, total asam askorbat | 2.4 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.36 mg |
| Niasin | 1.55 mg |
| Asam Pantotenat | 0.95 mg |
| Vitamin B-6 | 0.11 mg |
| Folat, total | 49 mcg |
| Vitamin B-12 | 0.84 mcg |
| Asam folat | 18 mcg |
| Folat, makanan | 31 mcg |
| Folat, DFE | 62 mcg DFE |
| Kolesterol | 26 mg |
| Asam lemak, total jenuh | 4.118 g |
| Asam lemak tak jenuh tunggal total | 3.377 g |
| Asam lemak, jumlah tak jenuh ganda | 0.17 g |
| Asam amino | |
| Triptofan | 0.102 g |
| Treonina | 0.349 g |
| Isoleusin | 0.407 g |
| Leusin | 0.803 g |
| Lisin | 0.613 g |
| Metionin | 0.195 g |
| Sistin | 0.094 g |
| Fenilalanin | 0.401 g |
| Tirosin | 0.325 g |
| Valin | 0.469 g |
| Arginin | 0.506 g |
| Histidine | 0.28 g |
| Alanin | 0.488 g |
| Asam Aspartat | 0.788 g |
| Asam glutamat | 1.849 g |
| Glycine | 0.425 g |
| Proline | 0.634 g |
| Serin | 0.418 g |
| Gula | |
| — | |