Cookie
| Gram | cal | kcal |
|---|---|---|
| 10 g | 44600 Kalori | 44.6 kilocalories |
| 25 g | 111500 Kalori | 111.5 kilocalories |
| 50 g | 223000 Kalori | 223 kilocalories |
| 100 g | 446000 Kalori | 446 kilocalories |
| 250 g | 1115000 Kalori | 1115 kilocalories |
| 500 g | 2230000 Kalori | 2230 kilocalories |
| 1000 g | 4460000 Kalori | 4460 kilocalories |
100 Gram Cookie = 446 kilocalories
6.2g protein 13.4g lemak 75.3g karbohidrat /100g
- Makanan cepat, Cookie, Hewan kerupukKalori · 446 kcal
protein · 6.18 g lemak · 13.43 g karbohidrat · 75.33 g - Makanan cepat, Cookie, ResaurantKalori · 423 kcal
protein · 5.25 g lemak · 22.08 g karbohidrat · 65.86 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 6.18 g |
| Total lipid (lemak) | 13.43 g |
| Karbohidrat, dengan perbedaan | 75.33 g |
| Lainnya | |
| Ash | 1.31 g |
| Energi | |
| Energi | 446 kcal |
| Air | 3.75 g |
| Elemen | |
| Kalsium, Ca | 17 mg |
| Besi, Fe | 2.2 mg |
| Magnesium, Mg | 16 mg |
| Fosfor, P | 96 mg |
| Kalium, K | 84 mg |
| Natrium, Na | 408 mg |
| Seng, Zn | 0.45 mg |
| Tembaga, Cu | 0.076 mg |
| Mangan, Mn | 0.487 mg |
| Selenium, Se | 7 mcg |
| Vitamin | |
| Vitamin A, IU | 40 IU |
| Retinol | 9 mcg |
| Vitamin A, RAE | 10 mcg RAE |
| Vitamin C, total asam askorbat | 1.2 mg |
| Thiamin | 0.37 mg |
| Riboflavin | 0.36 mg |
| Niasin | 3.67 mg |
| Asam Pantotenat | 0.32 mg |
| Vitamin B-6 | 0.03 mg |
| Folat, total | 121 mcg |
| Vitamin B-12 | 0.07 mcg |
| Asam folat | 88 mcg |
| Folat, makanan | 33 mcg |
| Folat, DFE | 183 mcg DFE |
| Kolesterol | 16 mg |
| Asam lemak, total jenuh | 5.272 g |
| Asam lemak tak jenuh tunggal total | 5.649 g |
| Asam lemak, jumlah tak jenuh ganda | 1.558 g |
| Asam amino | |
| Triptofan | 0.081 g |
| Treonina | 0.202 g |
| Isoleusin | 0.261 g |
| Leusin | 0.474 g |
| Lisin | 0.229 g |
| Metionin | 0.127 g |
| Sistin | 0.12 g |
| Fenilalanin | 0.315 g |
| Tirosin | 0.216 g |
| Valin | 0.299 g |
| Arginin | 0.259 g |
| Histidine | 0.148 g |
| Alanin | 0.216 g |
| Asam Aspartat | 0.333 g |
| Asam glutamat | 1.866 g |
| Glycine | 0.207 g |
| Proline | 0.67 g |
| Serin | 0.329 g |
| Gula | |
| Vitamin E (Alfa-tokoferol) | 0.47 mg |