Komposisi |
Protein | 13.03 g |
Total lipid (lemak) | 13.46 g |
Karbohidrat, dengan perbedaan | 15.45 g |
Lainnya |
Ash | 1.85 g |
Energi |
Energi | 235 kcal |
Air | 56.21 g |
Serat, total makanan | 1.2 g |
Elemen |
Kalsium, Ca | 78 mg |
Besi, Fe | 2.17 mg |
Magnesium, Mg | 18 mg |
Fosfor, P | 120 mg |
Kalium, K | 178 mg |
Natrium, Na | 465 mg |
Seng, Zn | 2.09 mg |
Tembaga, Cu | 0.064 mg |
Mangan, Mn | 0.171 mg |
Selenium, Se | 18.7 mcg |
Vitamin |
Vitamin A, IU | 228 IU |
Retinol | 19 mcg |
Vitamin A, RAE | 27 mcg RAE |
Vitamin C, total asam askorbat | 0.4 mg |
Thiamin | 0.236 mg |
Riboflavin | 0.228 mg |
Niasin | 2.875 mg |
Asam Pantotenat | 0.236 mg |
Vitamin B-6 | 0.089 mg |
Folat, total | 51 mcg |
Vitamin B-12 | 1.54 mcg |
Asam folat | 30 mcg |
Folat, makanan | 21 mcg |
Folat, DFE | 72 mcg DFE |
Kolesterol | 37 mg |
Asam lemak, total jenuh | 5.487 g |
Asam lemak tak jenuh tunggal total | 4.754 g |
Asam lemak, jumlah tak jenuh ganda | 1.559 g |
Asam amino |
— |
Gula |
Sukrosa | 1.61 g |
Laktosa | 0.14 g |
Maltosa | 0.49 g |
Gula, total | 4.51 g |
Karotin, beta | 93 mcg |
Karoten, alpha | 9 mcg |
Vitamin E (Alfa-tokoferol) | 0.08 mg |
Vitamin D | 3 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Cryptoxanthin, beta | 1 mcg |
Lycopene | 701 mcg |
Lutein + zeaxanthin | 52 mcg |
Kolin, total | 36.7 mg |
Vitamin K (phylloquinone) | 14.2 mcg |
Glukosa (dekstrosa) | 0.82 g |
Fruktosa | 1.37 g |
Galaktosa | 0.07 g |