Komposisi |
Protein | 18.74 g |
Total lipid (lemak) | 16.75 g |
Karbohidrat, dengan perbedaan | 15.75 g |
Lainnya |
Ash | 2.74 g |
Energi |
Energi | 289 kcal |
Air | 46.02 g |
Serat, total makanan | 0.8 g |
Elemen |
Kalsium, Ca | 23 mg |
Besi, Fe | 0.65 mg |
Magnesium, Mg | 28 mg |
Fosfor, P | 287 mg |
Kalium, K | 312 mg |
Natrium, Na | 857 mg |
Seng, Zn | 0.6 mg |
Tembaga, Cu | 0.066 mg |
Mangan, Mn | 0.215 mg |
Selenium, Se | 18.1 mcg |
Vitamin |
Vitamin A, IU | 16 IU |
Retinol | 5 mcg |
Vitamin A, RAE | 5 mcg RAE |
Thiamin | 0.071 mg |
Riboflavin | 0.074 mg |
Niasin | 8.491 mg |
Asam Pantotenat | 1.295 mg |
Vitamin B-6 | 0.497 mg |
Folat, total | 40 mcg |
Vitamin B-12 | 0.18 mcg |
Asam folat | 6 mcg |
Folat, makanan | 34 mcg |
Folat, DFE | 44 mcg DFE |
Kolesterol | 45 mg |
Asam lemak, total jenuh | 2.731 g |
Asam lemak tak jenuh tunggal total | 6.3 g |
Asam lemak, jumlah tak jenuh ganda | 6.842 g |
Asam amino |
Triptofan | 0.167 g |
Treonina | 0.649 g |
Isoleusin | 0.757 g |
Leusin | 1.285 g |
Lisin | 1.282 g |
Metionin | 0.421 g |
Sistin | 0.193 g |
Fenilalanin | 0.679 g |
Tirosin | 0.423 g |
Valin | 0.806 g |
Arginin | 0.978 g |
Histidine | 0.558 g |
Alanin | 0.891 g |
Asam Aspartat | 1.373 g |
Asam glutamat | 2.793 g |
Glycine | 0.781 g |
Proline | 0.768 g |
Serin | 0.605 g |
Gula |
Vitamin E (Alfa-tokoferol) | 0.9 mg |
Vitamin D | 6 IU |
Vitamin D3 (cholecalciferol) | 0.2 mcg |
Vitamin D (D2 + D3) | 0.2 mcg |
Lutein + zeaxanthin | 2 mcg |
Tokoferol, gamma | 3.51 mg |
Tokoferol, delta | 1.92 mg |
Kolin, total | 43.7 mg |
Vitamin K (phylloquinone) | 9.4 mcg |
Betaine | 16.6 mg |
Dihydrophylloquinone | 28.5 mcg |
Tokoferol, beta | 0.05 mg |
Asam lemak, total trans | 0.189 g |
Asam lemak, total trans-monoenoic | 0.049 g |
Asam lemak, total trans-polyenoic | 0.14 g |
Pati | 13.4 g |
Menaquinone-4 | 10.3 mcg |