Club sandwich Bacon dan tomat

Gramcalkcal
10 g 22000 Kalori 22 kilocalories
25 g 55000 Kalori 55 kilocalories
50 g 110000 Kalori 110 kilocalories
100 g 220000 Kalori 220 kilocalories
250 g 550000 Kalori 550 kilocalories
500 g 1100000 Kalori 1100 kilocalories
1000 g 2200000 Kalori 2200 kilocalories


100 Gram Club sandwich Bacon dan tomat = 220 kilocalories

17.2g protein 8.1g lemak 19.9g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein17.19 g
Total lipid (lemak)8.05 g
Karbohidrat, dengan perbedaan19.87 g
Lainnya
Ash2.38 g
Energi
Energi220 kcal
Air52.52 g
Serat, total makanan1.2 g
Elemen
Kalsium, Ca95 mg
Besi, Fe1.37 mg
Magnesium, Mg32 mg
Fosfor, P215 mg
Kalium, K226 mg
Natrium, Na630 mg
Seng, Zn1.34 mg
Tembaga, Cu0.089 mg
Selenium, Se24.8 mcg
Vitamin
Vitamin A, IU359 IU
Retinol21 mcg
Vitamin A, RAE35 mcg RAE
Vitamin C, total asam askorbat4.4 mg
Thiamin0.172 mg
Riboflavin0.186 mg
Niasin5.575 mg
Asam Pantotenat0.826 mg
Vitamin B-60.296 mg
Folat, total31 mcg
Vitamin B-120.47 mcg
Asam folat6 mcg
Folat, makanan25 mcg
Folat, DFE36 mcg DFE
Kolesterol46 mg
Asam lemak, total jenuh3.109 g
Asam lemak tak jenuh tunggal total2.949 g
Asam lemak, jumlah tak jenuh ganda1.88 g
Asam amino
Gula
Gula, total4.68 g
Karotin, beta169 mcg
Karoten, alpha9 mcg
Vitamin E (Alfa-tokoferol)0.61 mg
Vitamin D5 IU
Vitamin D (D2 + D3)0.1 mcg
Lycopene240 mcg
Lutein + zeaxanthin73 mcg
Kolin, total47.8 mg
Vitamin K (phylloquinone)8.7 mcg
Asam lemak, total trans0.071 g