Ayam goreng

Gramcalkcal
10 g 43700 Kalori 43.7 kilocalories
25 g 109250 Kalori 109.25 kilocalories
50 g 218500 Kalori 218.5 kilocalories
100 g 437000 Kalori 437 kilocalories
250 g 1092500 Kalori 1092.5 kilocalories
500 g 2185000 Kalori 2185 kilocalories
1000 g 4370000 Kalori 4370 kilocalories


100 Gram Ayam goreng = 437 kilocalories

12.1g protein 33.8g lemak 21.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein12.06 g
Total lipid (lemak)33.82 g
Karbohidrat, dengan perbedaan21.09 g
Lainnya
Ash3.02 g
Energi
Energi437 kcal
Air30.01 g
Serat, total makanan1.3 g
Elemen
Kalsium, Ca40 mg
Besi, Fe0.93 mg
Magnesium, Mg19 mg
Fosfor, P147 mg
Kalium, K185 mg
Natrium, Na766 mg
Seng, Zn0.65 mg
Tembaga, Cu0.304 mg
Mangan, Mn0.271 mg
Selenium, Se15.8 mcg
Vitamin
Vitamin A, IU142 IU
Retinol43 mcg
Vitamin A, RAE43 mcg RAE
Thiamin0.051 mg
Riboflavin0.111 mg
Niasin4.29 mg
Asam Pantotenat0.892 mg
Vitamin B-60.146 mg
Folat, total41 mcg
Vitamin B-120.33 mcg
Asam folat32 mcg
Folat, makanan9 mcg
Folat, DFE64 mcg DFE
Kolesterol73 mg
Asam lemak, total jenuh8.819 g
Asam lemak tak jenuh tunggal total12.692 g
Asam lemak, jumlah tak jenuh ganda9.268 g
Asam amino
Gula
Vitamin E (Alfa-tokoferol)0.32 mg
Vitamin D7 IU
Vitamin D (D2 + D3)0.2 mcg
Kolin, total41.5 mg
Asam lemak, total trans0.495 g
Asam lemak, total trans-monoenoic0.386 g
Asam lemak, total trans-polyenoic0.109 g
Pati19.76 g