Ayam fillet sandwich
| Gram | cal | kcal |
|---|---|---|
| 10 g | 27700 Kalori | 27.7 kilocalories |
| 25 g | 69250 Kalori | 69.25 kilocalories |
| 50 g | 138500 Kalori | 138.5 kilocalories |
| 100 g | 277000 Kalori | 277 kilocalories |
| 250 g | 692500 Kalori | 692.5 kilocalories |
| 500 g | 1385000 Kalori | 1385 kilocalories |
| 1000 g | 2770000 Kalori | 2770 kilocalories |
100 Gram Ayam fillet sandwich = 277 kilocalories
12.9g protein 17g lemak 18.2g karbohidrat /100g
- Makanan cepat, Ayam fillet sandwich, Dengan kejuKalori · 277 kcal
protein · 12.9 g lemak · 17 g karbohidrat · 18.24 g - Makanan cepat, Ayam fillet sandwich, PlainKalori · 283 kcal
protein · 13.25 g lemak · 16.18 g karbohidrat · 21.26 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 12.9 g |
| Total lipid (lemak) | 17 g |
| Karbohidrat, dengan perbedaan | 18.24 g |
| Lainnya | |
| Ash | 2.1 g |
| Energi | |
| Energi | 277 kcal |
| Air | 46.01 g |
| Elemen | |
| Kalsium, Ca | 113 mg |
| Besi, Fe | 1.59 mg |
| Magnesium, Mg | 19 mg |
| Fosfor, P | 178 mg |
| Kalium, K | 146 mg |
| Natrium, Na | 543 mg |
| Seng, Zn | 1.27 mg |
| Tembaga, Cu | 0.075 mg |
| Mangan, Mn | 0.167 mg |
| Selenium, Se | 21.1 mcg |
| Vitamin | |
| Vitamin A, IU | 272 IU |
| Retinol | 70 mcg |
| Vitamin A, RAE | 72 mcg RAE |
| Vitamin C, total asam askorbat | 1.3 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.2 mg |
| Niasin | 3.98 mg |
| Asam Pantotenat | 0.59 mg |
| Vitamin B-6 | 0.18 mg |
| Folat, total | 48 mcg |
| Vitamin B-12 | 0.2 mcg |
| Asam folat | 28 mcg |
| Folat, makanan | 20 mcg |
| Folat, DFE | 68 mcg DFE |
| Kolesterol | 34 mg |
| Asam lemak, total jenuh | 5.46 g |
| Asam lemak tak jenuh tunggal total | 5.987 g |
| Asam lemak, jumlah tak jenuh ganda | 4.363 g |
| Asam amino | |
| Triptofan | 0.152 g |
| Treonina | 0.474 g |
| Isoleusin | 0.601 g |
| Leusin | 0.955 g |
| Lisin | 0.924 g |
| Metionin | 0.308 g |
| Sistin | 0.168 g |
| Fenilalanin | 0.553 g |
| Tirosin | 0.441 g |
| Valin | 0.647 g |
| Arginin | 0.695 g |
| Histidine | 0.376 g |
| Alanin | 0.607 g |
| Asam Aspartat | 0.978 g |
| Asam glutamat | 2.469 g |
| Glycine | 0.649 g |
| Proline | 0.903 g |
| Serin | 0.526 g |
| Gula | |
| — | |