Dan tomat club sandwich
| Gram | cal | kcal |
|---|---|---|
| 10 g | 25700 Kalori | 25.7 kilocalories |
| 25 g | 64250 Kalori | 64.25 kilocalories |
| 50 g | 128500 Kalori | 128.5 kilocalories |
| 100 g | 257000 Kalori | 257 kilocalories |
| 250 g | 642500 Kalori | 642.5 kilocalories |
| 500 g | 1285000 Kalori | 1285 kilocalories |
| 1000 g | 2570000 Kalori | 2570 kilocalories |
100 Gram Dan tomat club sandwich = 257 kilocalories
15.4g protein 11.8g lemak 22.6g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 15.38 g |
| Total lipid (lemak) | 11.76 g |
| Karbohidrat, dengan perbedaan | 22.61 g |
| Lainnya | |
| Ash | 2.23 g |
| Energi | |
| Energi | 257 kcal |
| Air | 48.02 g |
| Serat, total makanan | 1.2 g |
| Elemen | |
| Kalsium, Ca | 92 mg |
| Besi, Fe | 1.32 mg |
| Magnesium, Mg | 31 mg |
| Fosfor, P | 224 mg |
| Kalium, K | 256 mg |
| Natrium, Na | 605 mg |
| Seng, Zn | 1.17 mg |
| Tembaga, Cu | 0.097 mg |
| Selenium, Se | 14.6 mcg |
| Vitamin | |
| Vitamin A, IU | 343 IU |
| Retinol | 17 mcg |
| Vitamin A, RAE | 32 mcg RAE |
| Vitamin C, total asam askorbat | 3.8 mg |
| Thiamin | 0.176 mg |
| Riboflavin | 0.169 mg |
| Niasin | 4.748 mg |
| Asam Pantotenat | 0.911 mg |
| Vitamin B-6 | 0.279 mg |
| Folat, total | 30 mcg |
| Vitamin B-12 | 0.46 mcg |
| Asam folat | 6 mcg |
| Folat, makanan | 23 mcg |
| Folat, DFE | 34 mcg DFE |
| Kolesterol | 38 mg |
| Asam lemak, total jenuh | 3.372 g |
| Asam lemak tak jenuh tunggal total | 4.5 g |
| Asam lemak, jumlah tak jenuh ganda | 3.207 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 4.99 g |
| Karotin, beta | 166 mcg |
| Karoten, alpha | 9 mcg |
| Vitamin E (Alfa-tokoferol) | 0.5 mg |
| Vitamin D | 7 IU |
| Vitamin D (D2 + D3) | 0.2 mcg |
| Lycopene | 237 mcg |
| Lutein + zeaxanthin | 72 mcg |
| Kolin, total | 16.6 mg |
| Vitamin K (phylloquinone) | 8.4 mcg |