Ayam Crispy filet sandwich

Gramcalkcal
10 g 24500 Kalori 24.5 kilocalories
25 g 61250 Kalori 61.25 kilocalories
50 g 122500 Kalori 122.5 kilocalories
100 g 245000 Kalori 245 kilocalories
250 g 612500 Kalori 612.5 kilocalories
500 g 1225000 Kalori 1225 kilocalories
1000 g 2450000 Kalori 2450 kilocalories


100 Gram Ayam Crispy filet sandwich = 245 kilocalories

12.4g protein 11.7g lemak 22.5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein12.42 g
Total lipid (lemak)11.7 g
Karbohidrat, dengan perbedaan22.46 g
Lainnya
Ash2.36 g
Energi
Energi245 kcal
Air51.06 g
Serat, total makanan1.4 g
Elemen
Kalsium, Ca78 mg
Besi, Fe1.23 mg
Magnesium, Mg28 mg
Fosfor, P161 mg
Kalium, K205 mg
Natrium, Na650 mg
Seng, Zn1 mg
Tembaga, Cu0.145 mg
Mangan, Mn0.255 mg
Selenium, Se19.3 mcg
Vitamin
Vitamin C, total asam askorbat0.3 mg
Thiamin0.16 mg
Riboflavin0.183 mg
Niasin5.11 mg
Asam Pantotenat0.804 mg
Vitamin B-60.126 mg
Folat, total29 mcg
Vitamin B-120.33 mcg
Asam folat20 mcg
Folat, makanan9 mcg
Folat, DFE43 mcg DFE
Kolesterol29 mg
Asam lemak, total jenuh2.119 g
Asam lemak tak jenuh tunggal total3.74 g
Asam lemak, jumlah tak jenuh ganda5.47 g
Asam amino
Triptofan0.12 g
Treonina0.41 g
Isoleusin0.49 g
Leusin0.84 g
Lisin0.71 g
Metionin0.27 g
Sistin0.16 g
Fenilalanin0.46 g
Tirosin0.24 g
Valin0.53 g
Arginin0.58 g
Histidine0.35 g
Alanin0.58 g
Asam Aspartat0.78 g
Asam glutamat2.64 g
Glycine0.49 g
Proline0.68 g
Serin0.43 g
Gula
Sukrosa0.15 g
Laktosa0.15 g
Maltosa0.15 g
Vitamin E (Alfa-tokoferol)0.69 mg
Tokoferol, gamma4.84 mg
Tokoferol, delta1.51 mg
Kolin, total31.2 mg
Vitamin K (phylloquinone)4.6 mcg
Betaine75.8 mg
Tokoferol, beta1.94 mg
Glukosa (dekstrosa)0.94 g
Fruktosa1.09 g
Pati17.8 g