Ayam Crispy filet sandwich
Gram | cal | kcal |
---|---|---|
10 g | 24500 Kalori | 24.5 kilocalories |
25 g | 61250 Kalori | 61.25 kilocalories |
50 g | 122500 Kalori | 122.5 kilocalories |
100 g | 245000 Kalori | 245 kilocalories |
250 g | 612500 Kalori | 612.5 kilocalories |
500 g | 1225000 Kalori | 1225 kilocalories |
1000 g | 2450000 Kalori | 2450 kilocalories |
100 Gram Ayam Crispy filet sandwich = 245 kilocalories
12.4g protein 11.7g lemak 22.5g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 12.42 g |
Total lipid (lemak) | 11.7 g |
Karbohidrat, dengan perbedaan | 22.46 g |
Lainnya | |
Ash | 2.36 g |
Energi | |
Energi | 245 kcal |
Air | 51.06 g |
Serat, total makanan | 1.4 g |
Elemen | |
Kalsium, Ca | 78 mg |
Besi, Fe | 1.23 mg |
Magnesium, Mg | 28 mg |
Fosfor, P | 161 mg |
Kalium, K | 205 mg |
Natrium, Na | 650 mg |
Seng, Zn | 1 mg |
Tembaga, Cu | 0.145 mg |
Mangan, Mn | 0.255 mg |
Selenium, Se | 19.3 mcg |
Vitamin | |
Vitamin C, total asam askorbat | 0.3 mg |
Thiamin | 0.16 mg |
Riboflavin | 0.183 mg |
Niasin | 5.11 mg |
Asam Pantotenat | 0.804 mg |
Vitamin B-6 | 0.126 mg |
Folat, total | 29 mcg |
Vitamin B-12 | 0.33 mcg |
Asam folat | 20 mcg |
Folat, makanan | 9 mcg |
Folat, DFE | 43 mcg DFE |
Kolesterol | 29 mg |
Asam lemak, total jenuh | 2.119 g |
Asam lemak tak jenuh tunggal total | 3.74 g |
Asam lemak, jumlah tak jenuh ganda | 5.47 g |
Asam amino | |
Triptofan | 0.12 g |
Treonina | 0.41 g |
Isoleusin | 0.49 g |
Leusin | 0.84 g |
Lisin | 0.71 g |
Metionin | 0.27 g |
Sistin | 0.16 g |
Fenilalanin | 0.46 g |
Tirosin | 0.24 g |
Valin | 0.53 g |
Arginin | 0.58 g |
Histidine | 0.35 g |
Alanin | 0.58 g |
Asam Aspartat | 0.78 g |
Asam glutamat | 2.64 g |
Glycine | 0.49 g |
Proline | 0.68 g |
Serin | 0.43 g |
Gula | |
Sukrosa | 0.15 g |
Laktosa | 0.15 g |
Maltosa | 0.15 g |
Vitamin E (Alfa-tokoferol) | 0.69 mg |
Tokoferol, gamma | 4.84 mg |
Tokoferol, delta | 1.51 mg |
Kolin, total | 31.2 mg |
Vitamin K (phylloquinone) | 4.6 mcg |
Betaine | 75.8 mg |
Tokoferol, beta | 1.94 mg |
Glukosa (dekstrosa) | 0.94 g |
Fruktosa | 1.09 g |
Pati | 17.8 g |