Komposisi |
Protein | 5.43 g |
Total lipid (lemak) | 5.3 g |
Karbohidrat, dengan perbedaan | 68.63 g |
Lainnya |
Ash | 6.64 g |
Energi |
Energi | 344 kcal |
Air | 14 g |
Serat, total makanan | 1.7 g |
Elemen |
Kalsium, Ca | 1053 mg |
Besi, Fe | 13.16 mg |
Magnesium, Mg | 19 mg |
Fosfor, P | 247 mg |
Kalium, K | 180 mg |
Natrium, Na | 250 mg |
Seng, Zn | 0.59 mg |
Tembaga, Cu | 0.082 mg |
Mangan, Mn | 0.461 mg |
Selenium, Se | 14.1 mcg |
Vitamin |
Vitamin A, IU | 277 IU |
Vitamin A, RAE | 14 mcg RAE |
Vitamin C, total asam askorbat | 2.4 mg |
Thiamin | 0.921 mg |
Riboflavin | 1.053 mg |
Niasin | 11.842 mg |
Asam Pantotenat | 0.345 mg |
Vitamin B-6 | 1.105 mg |
Folat, total | 65 mcg |
Vitamin B-12 | 0.19 mcg |
Asam folat | 48 mcg |
Folat, makanan | 17 mcg |
Folat, DFE | 98 mcg DFE |
Kolesterol | 1 mg |
Asam lemak, total jenuh | 0.453 g |
Asam lemak tak jenuh tunggal total | 3.107 g |
Asam lemak, jumlah tak jenuh ganda | 1.541 g |
Asam amino |
— |
Gula |
Gula, total | 42 g |
Fluorida, F | 0.8 mcg |
Karotin, beta | 166 mcg |
Vitamin E (Alfa-tokoferol) | 0.9 mg |
Lutein + zeaxanthin | 33 mcg |
Tokoferol, gamma | 1.4 mg |
Tokoferol, delta | 0.05 mg |
Kolin, total | 13.9 mg |
Vitamin K (phylloquinone) | 4.1 mcg |
Betaine | 0.1 mg |
Tokoferol, beta | 0.01 mg |
Asam lemak, total trans | 0.019 g |