Komposisi |
Protein | 14.97 g |
Total lipid (lemak) | 3.42 g |
Karbohidrat, dengan perbedaan | 69.21 g |
Lainnya |
Ash | 3.47 g |
Energi |
Energi | 368 kcal |
Air | 8.92 g |
Serat, total makanan | 3.2 g |
Elemen |
Kalsium, Ca | 114 mg |
Besi, Fe | 3.18 mg |
Magnesium, Mg | 61 mg |
Fosfor, P | 307 mg |
Kalium, K | 394 mg |
Natrium, Na | 761 mg |
Seng, Zn | 1.42 mg |
Tembaga, Cu | 0.845 mg |
Mangan, Mn | 0.761 mg |
Selenium, Se | 47.5 mcg |
Vitamin |
Vitamin A, IU | 66 IU |
Retinol | 17 mcg |
Vitamin A, RAE | 18 mcg RAE |
Vitamin C, total asam askorbat | 0.7 mg |
Thiamin | 1.04 mg |
Riboflavin | 0.626 mg |
Niasin | 3.882 mg |
Asam Pantotenat | 1.252 mg |
Vitamin B-6 | 0.142 mg |
Folat, total | 204 mcg |
Vitamin B-12 | 0.77 mcg |
Asam folat | 187 mcg |
Folat, makanan | 17 mcg |
Folat, DFE | 334 mcg DFE |
Kolesterol | 7 mg |
Asam lemak, total jenuh | 1.151 g |
Asam lemak tak jenuh tunggal total | 0.665 g |
Asam lemak, jumlah tak jenuh ganda | 0.813 g |
Asam amino |
Triptofan | 0.221 g |
Treonina | 0.492 g |
Isoleusin | 0.581 g |
Leusin | 1.082 g |
Lisin | 0.405 g |
Metionin | 0.167 g |
Sistin | 0.179 g |
Fenilalanin | 0.692 g |
Tirosin | 0.223 g |
Valin | 0.639 g |
Arginin | 0.504 g |
Histidine | 0.327 g |
Alanin | 0.472 g |
Asam Aspartat | 0.76 g |
Asam glutamat | 4.554 g |
Glycine | 0.444 g |
Proline | 1.785 g |
Serin | 0.728 g |
Gula |
Sukrosa | 0.32 g |
Laktosa | 6.9 g |
Maltosa | 2.39 g |
Gula, total | 9.61 g |
Karotin, beta | 5 mcg |
Vitamin E (Alfa-tokoferol) | 0.13 mg |
Lutein + zeaxanthin | 15 mcg |
Kolin, total | 36 mg |
Vitamin K (phylloquinone) | 0.2 mcg |
Pati | 52.6 g |