Loquats

Gramcalkcal
10 g 4700 Kalori 4.7 kilocalories
25 g 11750 Kalori 11.75 kilocalories
50 g 23500 Kalori 23.5 kilocalories
100 g 47000 Kalori 47 kilocalories
250 g 117500 Kalori 117.5 kilocalories
500 g 235000 Kalori 235 kilocalories
1000 g 470000 Kalori 470 kilocalories


100 Gram Loquats = 47 kilocalories

0.4g protein 0.2g lemak 12.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.43 g
Total lipid (lemak)0.2 g
Karbohidrat, dengan perbedaan12.14 g
Lainnya
Ash0.5 g
Energi
Energi47 kcal
Air86.73 g
Serat, total makanan1.7 g
Elemen
Kalsium, Ca16 mg
Besi, Fe0.28 mg
Magnesium, Mg13 mg
Fosfor, P27 mg
Kalium, K266 mg
Natrium, Na1 mg
Seng, Zn0.05 mg
Tembaga, Cu0.04 mg
Mangan, Mn0.148 mg
Selenium, Se0.6 mcg
Vitamin
Vitamin A, IU1528 IU
Vitamin A, RAE76 mcg RAE
Vitamin C, total asam askorbat1 mg
Thiamin0.019 mg
Riboflavin0.024 mg
Niasin0.18 mg
Vitamin B-60.1 mg
Folat, total14 mcg
Folat, makanan14 mcg
Folat, DFE14 mcg DFE
Asam lemak, total jenuh0.04 g
Asam lemak tak jenuh tunggal total0.008 g
Asam lemak, jumlah tak jenuh ganda0.091 g
Asam amino
Triptofan0.005 g
Treonina0.015 g
Isoleusin0.015 g
Leusin0.026 g
Lisin0.023 g
Metionin0.004 g
Sistin0.006 g
Fenilalanin0.014 g
Tirosin0.013 g
Valin0.021 g
Arginin0.014 g
Histidine0.007 g
Alanin0.024 g
Asam Aspartat0.058 g
Asam glutamat0.061 g
Glycine0.02 g
Proline0.027 g
Serin0.02 g
Gula
Pitosterol2 mg