Longans
| Gram | cal | kcal |
|---|---|---|
| 10 g | 6000 Kalori | 6 kilocalories |
| 25 g | 15000 Kalori | 15 kilocalories |
| 50 g | 30000 Kalori | 30 kilocalories |
| 100 g | 60000 Kalori | 60 kilocalories |
| 250 g | 150000 Kalori | 150 kilocalories |
| 500 g | 300000 Kalori | 300 kilocalories |
| 1000 g | 600000 Kalori | 600 kilocalories |
100 Gram Longans = 60 kilocalories
1.3g protein 0.1g lemak 15.1g karbohidrat /100g
- Longans, MentahKalori · 60 kcal
protein · 1.31 g lemak · 0.1 g karbohidrat · 15.14 g - Longans, KeringKalori · 286 kcal
protein · 4.9 g lemak · 0.4 g karbohidrat · 74 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 1.31 g |
| Total lipid (lemak) | 0.1 g |
| Karbohidrat, dengan perbedaan | 15.14 g |
| Lainnya | |
| Ash | 0.7 g |
| Energi | |
| Energi | 60 kcal |
| Air | 82.75 g |
| Serat, total makanan | 1.1 g |
| Elemen | |
| Kalsium, Ca | 1 mg |
| Besi, Fe | 0.13 mg |
| Magnesium, Mg | 10 mg |
| Fosfor, P | 21 mg |
| Kalium, K | 266 mg |
| Seng, Zn | 0.05 mg |
| Tembaga, Cu | 0.169 mg |
| Mangan, Mn | 0.052 mg |
| Vitamin | |
| Vitamin C, total asam askorbat | 84 mg |
| Thiamin | 0.031 mg |
| Riboflavin | 0.14 mg |
| Niasin | 0.3 mg |
| Asam amino | |
| Treonina | 0.034 g |
| Isoleusin | 0.026 g |
| Leusin | 0.054 g |
| Lisin | 0.046 g |
| Metionin | 0.013 g |
| Fenilalanin | 0.03 g |
| Tirosin | 0.025 g |
| Valin | 0.058 g |
| Arginin | 0.035 g |
| Histidine | 0.012 g |
| Alanin | 0.157 g |
| Asam Aspartat | 0.126 g |
| Asam glutamat | 0.209 g |
| Glycine | 0.042 g |
| Proline | 0.042 g |
| Serin | 0.048 g |
| Gula | |
| — | |