Longans

Gramcalkcal
10 g 6000 Kalori 6 kilocalories
25 g 15000 Kalori 15 kilocalories
50 g 30000 Kalori 30 kilocalories
100 g 60000 Kalori 60 kilocalories
250 g 150000 Kalori 150 kilocalories
500 g 300000 Kalori 300 kilocalories
1000 g 600000 Kalori 600 kilocalories


100 Gram Longans = 60 kilocalories

1.3g protein 0.1g lemak 15.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.31 g
Total lipid (lemak)0.1 g
Karbohidrat, dengan perbedaan15.14 g
Lainnya
Ash0.7 g
Energi
Energi60 kcal
Air82.75 g
Serat, total makanan1.1 g
Elemen
Kalsium, Ca1 mg
Besi, Fe0.13 mg
Magnesium, Mg10 mg
Fosfor, P21 mg
Kalium, K266 mg
Seng, Zn0.05 mg
Tembaga, Cu0.169 mg
Mangan, Mn0.052 mg
Vitamin
Vitamin C, total asam askorbat84 mg
Thiamin0.031 mg
Riboflavin0.14 mg
Niasin0.3 mg
Asam amino
Treonina0.034 g
Isoleusin0.026 g
Leusin0.054 g
Lisin0.046 g
Metionin0.013 g
Fenilalanin0.03 g
Tirosin0.025 g
Valin0.058 g
Arginin0.035 g
Histidine0.012 g
Alanin0.157 g
Asam Aspartat0.126 g
Asam glutamat0.209 g
Glycine0.042 g
Proline0.042 g
Serin0.048 g
Gula