Lobak Prairie
| Gram | cal | kcal |
|---|---|---|
| 10 g | 15600 Kalori | 15.6 kilocalories |
| 25 g | 39000 Kalori | 39 kilocalories |
| 50 g | 78000 Kalori | 78 kilocalories |
| 100 g | 156000 Kalori | 156 kilocalories |
| 250 g | 390000 Kalori | 390 kilocalories |
| 500 g | 780000 Kalori | 780 kilocalories |
| 1000 g | 1560000 Kalori | 1560 kilocalories |
100 Gram Lobak Prairie = 156 kilocalories
2.6g protein 0.4g lemak 35.7g karbohidrat /100g
- Lobak Prairie, Mentah (Utara Plains Indian)Kalori · 156 kcal
protein · 2.62 g lemak · 0.36 g karbohidrat · 35.67 g - Lobak Prairie, Rebus (Utara Plains Indian)Kalori · 129 kcal
protein · 1.64 g lemak · 0.32 g karbohidrat · 29.99 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 2.62 g |
| Total lipid (lemak) | 0.36 g |
| Karbohidrat, dengan perbedaan | 35.67 g |
| Lainnya | |
| Ash | 0.65 g |
| Energi | |
| Energi | 156 kcal |
| Air | 60.69 g |
| Serat, total makanan | 8 g |
| Elemen | |
| Kalsium, Ca | 130 mg |
| Besi, Fe | 1.27 mg |
| Magnesium, Mg | 63 mg |
| Fosfor, P | 31 mg |
| Kalium, K | 156 mg |
| Natrium, Na | 5 mg |
| Seng, Zn | 0.37 mg |
| Tembaga, Cu | 0.053 mg |
| Mangan, Mn | 0.266 mg |
| Selenium, Se | 14.7 mcg |
| Vitamin | |
| Vitamin C, total asam askorbat | 5.5 mg |
| Thiamin | 0.178 mg |
| Riboflavin | 0.09 mg |
| Niasin | 1.071 mg |
| Vitamin B-6 | 0.47 mg |
| Folat, total | 10 mcg |
| Folat, makanan | 10 mcg |
| Asam amino | |
| — | |
| Gula | |
| Sukrosa | 0.16 g |
| Maltosa | 0.07 g |
| Gula, total | 0.82 g |
| Kolin, total | 4.8 mg |
| Betaine | 0.1 mg |
| Glukosa (dekstrosa) | 0.42 g |
| Fruktosa | 0.17 g |
| Pati | 23.47 g |