Lobak pohon berdaun tips
Gram | cal | kcal |
---|---|---|
10 g | 6400 Kalori | 6.4 kilocalories |
25 g | 16000 Kalori | 16 kilocalories |
50 g | 32000 Kalori | 32 kilocalories |
100 g | 64000 Kalori | 64 kilocalories |
250 g | 160000 Kalori | 160 kilocalories |
500 g | 320000 Kalori | 320 kilocalories |
1000 g | 640000 Kalori | 640 kilocalories |
100 Gram Lobak pohon berdaun tips = 64 kilocalories
9.4g protein 1.4g lemak 8.3g karbohidrat /100g
- Lobak pohon berdaun tips, MentahKalori · 64 kcal
protein · 9.4 g lemak · 1.4 g karbohidrat · 8.28 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 9.4 g |
Total lipid (lemak) | 1.4 g |
Karbohidrat, dengan perbedaan | 8.28 g |
Lainnya | |
Ash | 2.26 g |
Energi | |
Energi | 64 kcal |
Air | 78.66 g |
Serat, total makanan | 2 g |
Elemen | |
Kalsium, Ca | 185 mg |
Besi, Fe | 4 mg |
Magnesium, Mg | 147 mg |
Fosfor, P | 112 mg |
Kalium, K | 337 mg |
Natrium, Na | 9 mg |
Seng, Zn | 0.6 mg |
Tembaga, Cu | 0.105 mg |
Mangan, Mn | 1.063 mg |
Selenium, Se | 0.9 mcg |
Vitamin | |
Vitamin A, IU | 7564 IU |
Vitamin A, RAE | 378 mcg RAE |
Vitamin C, total asam askorbat | 51.7 mg |
Thiamin | 0.257 mg |
Riboflavin | 0.66 mg |
Niasin | 2.22 mg |
Asam Pantotenat | 0.125 mg |
Vitamin B-6 | 1.2 mg |
Folat, total | 40 mcg |
Folat, makanan | 40 mcg |
Folat, DFE | 40 mcg DFE |
Asam amino | |
Triptofan | 0.144 g |
Treonina | 0.411 g |
Isoleusin | 0.451 g |
Leusin | 0.791 g |
Lisin | 0.537 g |
Metionin | 0.123 g |
Sistin | 0.14 g |
Fenilalanin | 0.487 g |
Tirosin | 0.347 g |
Valin | 0.611 g |
Arginin | 0.532 g |
Histidine | 0.196 g |
Alanin | 0.705 g |
Asam Aspartat | 0.92 g |
Asam glutamat | 1.035 g |
Glycine | 0.517 g |
Proline | 0.451 g |
Serin | 0.414 g |
Gula | |
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