Lobak pohon berdaun tips

Gramcalkcal
10 g 6400 Kalori 6.4 kilocalories
25 g 16000 Kalori 16 kilocalories
50 g 32000 Kalori 32 kilocalories
100 g 64000 Kalori 64 kilocalories
250 g 160000 Kalori 160 kilocalories
500 g 320000 Kalori 320 kilocalories
1000 g 640000 Kalori 640 kilocalories


100 Gram Lobak pohon berdaun tips = 64 kilocalories

9.4g protein 1.4g lemak 8.3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein9.4 g
Total lipid (lemak)1.4 g
Karbohidrat, dengan perbedaan8.28 g
Lainnya
Ash2.26 g
Energi
Energi64 kcal
Air78.66 g
Serat, total makanan2 g
Elemen
Kalsium, Ca185 mg
Besi, Fe4 mg
Magnesium, Mg147 mg
Fosfor, P112 mg
Kalium, K337 mg
Natrium, Na9 mg
Seng, Zn0.6 mg
Tembaga, Cu0.105 mg
Mangan, Mn1.063 mg
Selenium, Se0.9 mcg
Vitamin
Vitamin A, IU7564 IU
Vitamin A, RAE378 mcg RAE
Vitamin C, total asam askorbat51.7 mg
Thiamin0.257 mg
Riboflavin0.66 mg
Niasin2.22 mg
Asam Pantotenat0.125 mg
Vitamin B-61.2 mg
Folat, total40 mcg
Folat, makanan40 mcg
Folat, DFE40 mcg DFE
Asam amino
Triptofan0.144 g
Treonina0.411 g
Isoleusin0.451 g
Leusin0.791 g
Lisin0.537 g
Metionin0.123 g
Sistin0.14 g
Fenilalanin0.487 g
Tirosin0.347 g
Valin0.611 g
Arginin0.532 g
Histidine0.196 g
Alanin0.705 g
Asam Aspartat0.92 g
Asam glutamat1.035 g
Glycine0.517 g
Proline0.451 g
Serin0.414 g
Gula