Litchis
| Gram | cal | kcal |
|---|---|---|
| 10 g | 6600 Kalori | 6.6 kilocalories |
| 25 g | 16500 Kalori | 16.5 kilocalories |
| 50 g | 33000 Kalori | 33 kilocalories |
| 100 g | 66000 Kalori | 66 kilocalories |
| 250 g | 165000 Kalori | 165 kilocalories |
| 500 g | 330000 Kalori | 330 kilocalories |
| 1000 g | 660000 Kalori | 660 kilocalories |
100 Gram Litchis = 66 kilocalories
0.8g protein 0.4g lemak 16.5g karbohidrat /100g
- Litchis, MentahKalori · 66 kcal
protein · 0.83 g lemak · 0.44 g karbohidrat · 16.53 g - Litchis, KeringKalori · 277 kcal
protein · 3.8 g lemak · 1.2 g karbohidrat · 70.7 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.83 g |
| Total lipid (lemak) | 0.44 g |
| Karbohidrat, dengan perbedaan | 16.53 g |
| Lainnya | |
| Ash | 0.44 g |
| Energi | |
| Energi | 66 kcal |
| Air | 81.76 g |
| Serat, total makanan | 1.3 g |
| Elemen | |
| Kalsium, Ca | 5 mg |
| Besi, Fe | 0.31 mg |
| Magnesium, Mg | 10 mg |
| Fosfor, P | 31 mg |
| Kalium, K | 171 mg |
| Natrium, Na | 1 mg |
| Seng, Zn | 0.07 mg |
| Tembaga, Cu | 0.148 mg |
| Mangan, Mn | 0.055 mg |
| Selenium, Se | 0.6 mcg |
| Vitamin | |
| Vitamin C, total asam askorbat | 71.5 mg |
| Thiamin | 0.011 mg |
| Riboflavin | 0.065 mg |
| Niasin | 0.603 mg |
| Vitamin B-6 | 0.1 mg |
| Folat, total | 14 mcg |
| Folat, makanan | 14 mcg |
| Folat, DFE | 14 mcg DFE |
| Asam lemak, total jenuh | 0.099 g |
| Asam lemak tak jenuh tunggal total | 0.12 g |
| Asam lemak, jumlah tak jenuh ganda | 0.132 g |
| Asam amino | |
| Triptofan | 0.007 g |
| Lisin | 0.041 g |
| Metionin | 0.009 g |
| Gula | |
| Gula, total | 15.23 g |
| Vitamin E (Alfa-tokoferol) | 0.07 mg |
| Kolin, total | 7.1 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |