Litchis

Gramcalkcal
10 g 6600 Kalori 6.6 kilocalories
25 g 16500 Kalori 16.5 kilocalories
50 g 33000 Kalori 33 kilocalories
100 g 66000 Kalori 66 kilocalories
250 g 165000 Kalori 165 kilocalories
500 g 330000 Kalori 330 kilocalories
1000 g 660000 Kalori 660 kilocalories


100 Gram Litchis = 66 kilocalories

0.8g protein 0.4g lemak 16.5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.83 g
Total lipid (lemak)0.44 g
Karbohidrat, dengan perbedaan16.53 g
Lainnya
Ash0.44 g
Energi
Energi66 kcal
Air81.76 g
Serat, total makanan1.3 g
Elemen
Kalsium, Ca5 mg
Besi, Fe0.31 mg
Magnesium, Mg10 mg
Fosfor, P31 mg
Kalium, K171 mg
Natrium, Na1 mg
Seng, Zn0.07 mg
Tembaga, Cu0.148 mg
Mangan, Mn0.055 mg
Selenium, Se0.6 mcg
Vitamin
Vitamin C, total asam askorbat71.5 mg
Thiamin0.011 mg
Riboflavin0.065 mg
Niasin0.603 mg
Vitamin B-60.1 mg
Folat, total14 mcg
Folat, makanan14 mcg
Folat, DFE14 mcg DFE
Asam lemak, total jenuh0.099 g
Asam lemak tak jenuh tunggal total0.12 g
Asam lemak, jumlah tak jenuh ganda0.132 g
Asam amino
Triptofan0.007 g
Lisin0.041 g
Metionin0.009 g
Gula
Gula, total15.23 g
Vitamin E (Alfa-tokoferol)0.07 mg
Kolin, total7.1 mg
Vitamin K (phylloquinone)0.4 mcg