Lemon grass (Sereh)
Gram | cal | kcal |
---|---|---|
10 g | 9900 Kalori | 9.9 kilocalories |
25 g | 24750 Kalori | 24.75 kilocalories |
50 g | 49500 Kalori | 49.5 kilocalories |
100 g | 99000 Kalori | 99 kilocalories |
250 g | 247500 Kalori | 247.5 kilocalories |
500 g | 495000 Kalori | 495 kilocalories |
1000 g | 990000 Kalori | 990 kilocalories |
100 Gram Lemon grass (Sereh) = 99 kilocalories
1.8g protein 0.5g lemak 25.3g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 1.82 g |
Total lipid (lemak) | 0.49 g |
Karbohidrat, dengan perbedaan | 25.31 g |
Lainnya | |
Ash | 1.8 g |
Energi | |
Energi | 99 kcal |
Air | 70.58 g |
Elemen | |
Kalsium, Ca | 65 mg |
Besi, Fe | 8.17 mg |
Magnesium, Mg | 60 mg |
Fosfor, P | 101 mg |
Kalium, K | 723 mg |
Natrium, Na | 6 mg |
Seng, Zn | 2.23 mg |
Tembaga, Cu | 0.266 mg |
Mangan, Mn | 5.224 mg |
Selenium, Se | 0.7 mcg |
Vitamin | |
Vitamin A, IU | 6 IU |
Vitamin C, total asam askorbat | 2.6 mg |
Thiamin | 0.065 mg |
Riboflavin | 0.135 mg |
Niasin | 1.101 mg |
Asam Pantotenat | 0.05 mg |
Vitamin B-6 | 0.08 mg |
Folat, total | 75 mcg |
Folat, makanan | 75 mcg |
Folat, DFE | 75 mcg DFE |
Asam lemak, total jenuh | 0.119 g |
Asam lemak tak jenuh tunggal total | 0.054 g |
Asam lemak, jumlah tak jenuh ganda | 0.17 g |
Asam amino | |
— | |
Gula | |
Karotin, beta | 3 mcg |
Pitosterol | 6 mg |
Stigmasterol | 1 mg |
Campesterol | 1 mg |
Beta-sitosterol | 4 mg |