Salad kentang

Gramcalkcal
10 g 11400 Kalori 11.4 kilocalories
25 g 28500 Kalori 28.5 kilocalories
50 g 57000 Kalori 57 kilocalories
100 g 114000 Kalori 114 kilocalories
250 g 285000 Kalori 285 kilocalories
500 g 570000 Kalori 570 kilocalories
1000 g 1140000 Kalori 1140 kilocalories


100 Gram Salad kentang = 114 kilocalories

1.5g protein 6g lemak 13.5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.53 g
Total lipid (lemak)6.03 g
Karbohidrat, dengan perbedaan13.53 g
Lainnya
Ash0.18 g
Energi
Energi114 kcal
Air78.73 g
Elemen
Kalsium, Ca14 mg
Besi, Fe0.73 mg
Magnesium, Mg8 mg
Fosfor, P56 mg
Kalium, K270 mg
Natrium, Na328 mg
Seng, Zn0.2 mg
Tembaga, Cu0.079 mg
Mangan, Mn0.074 mg
Selenium, Se0.9 mcg
Vitamin
Vitamin A, IU100 IU
Retinol30 mcg
Vitamin A, RAE30 mcg RAE
Vitamin C, total asam askorbat1.1 mg
Thiamin0.07 mg
Riboflavin0.11 mg
Niasin0.27 mg
Asam Pantotenat0.37 mg
Vitamin B-60.15 mg
Folat, total25 mcg
Vitamin B-120.12 mcg
Folat, makanan25 mcg
Folat, DFE25 mcg DFE
Kolesterol60 mg
Asam lemak, total jenuh1.03 g
Asam lemak tak jenuh tunggal total1.69 g
Asam lemak, jumlah tak jenuh ganda3.02 g
Asam amino
Triptofan0.017 g
Treonina0.073 g
Isoleusin0.082 g
Leusin0.137 g
Lisin0.101 g
Metionin0.036 g
Sistin0.023 g
Fenilalanin0.104 g
Tirosin0.069 g
Valin0.09 g
Arginin0.086 g
Histidine0.037 g
Alanin0.072 g
Asam Aspartat0.233 g
Asam glutamat0.209 g
Glycine0.059 g
Proline0.065 g
Serin0.08 g
Gula