Lasagna dengan daging & saus
Gram | cal | kcal |
---|---|---|
10 g | 12700 Kalori | 12.7 kilocalories |
25 g | 31750 Kalori | 31.75 kilocalories |
50 g | 63500 Kalori | 63.5 kilocalories |
100 g | 127000 Kalori | 127 kilocalories |
250 g | 317500 Kalori | 317.5 kilocalories |
500 g | 635000 Kalori | 635 kilocalories |
1000 g | 1270000 Kalori | 1270 kilocalories |
100 Gram Lasagna dengan daging & saus = 127 kilocalories
8.3g protein 4.7g lemak 12.9g karbohidrat /100g
- Lasagna dengan daging & saus, Hidangan bekuKalori · 127 kcal
protein · 8.26 g lemak · 4.73 g karbohidrat · 12.87 g - Lasagna dengan daging & saus, Rendah lemak, Hidangan bekuKalori · 101 kcal
protein · 6.81 g lemak · 2.23 g karbohidrat · 13.5 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 8.26 g |
Total lipid (lemak) | 4.73 g |
Karbohidrat, dengan perbedaan | 12.87 g |
Lainnya | |
Ash | 1.42 g |
Energi | |
Energi | 127 kcal |
Air | 72.72 g |
Serat, total makanan | 1.2 g |
Elemen | |
Kalsium, Ca | 102 mg |
Besi, Fe | 0.85 mg |
Magnesium, Mg | 19 mg |
Fosfor, P | 75 mg |
Kalium, K | 158 mg |
Natrium, Na | 280 mg |
Seng, Zn | 1 mg |
Tembaga, Cu | 0.422 mg |
Mangan, Mn | 0.16 mg |
Selenium, Se | 16.3 mcg |
Vitamin | |
Vitamin C, total asam askorbat | 21.5 mg |
Thiamin | 0.057 mg |
Riboflavin | 0.145 mg |
Niasin | 1.286 mg |
Asam Pantotenat | 0.106 mg |
Vitamin B-6 | 0.07 mg |
Folat, total | 14 mcg |
Vitamin B-12 | 0.74 mcg |
Kolesterol | 15 mg |
Asam lemak, total jenuh | 2.245 g |
Asam lemak tak jenuh tunggal total | 1.781 g |
Asam lemak, jumlah tak jenuh ganda | 0.336 g |
Asam amino | |
— | |
Gula | |
Gula, total | 2.13 g |
Kolin, total | 17 mg |
Betaine | 6.1 mg |
Pati | 8.39 g |