Lasagna

Gramcalkcal
10 g 13000 Kalori 13 kilocalories
25 g 32500 Kalori 32.5 kilocalories
50 g 65000 Kalori 65 kilocalories
100 g 130000 Kalori 130 kilocalories
250 g 325000 Kalori 325 kilocalories
500 g 650000 Kalori 650 kilocalories
1000 g 1300000 Kalori 1300 kilocalories


100 Gram Lasagna = 130 kilocalories

6.5g protein 5.3g lemak 13.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein6.54 g
Total lipid (lemak)5.33 g
Karbohidrat, dengan perbedaan13.84 g
Lainnya
Ash1.51 g
Energi
Energi130 kcal
Air72.78 g
Serat, total makanan1.7 g
Elemen
Kalsium, Ca111 mg
Besi, Fe1.27 mg
Magnesium, Mg21 mg
Fosfor, P107 mg
Kalium, K182 mg
Natrium, Na284 mg
Seng, Zn0.91 mg
Tembaga, Cu0.109 mg
Mangan, Mn0.197 mg
Selenium, Se26.2 mcg
Vitamin
Vitamin A, IU130 IU
Retinol39 mcg
Vitamin A, RAE39 mcg RAE
Vitamin C, total asam askorbat17.1 mg
Thiamin0.114 mg
Riboflavin0.154 mg
Niasin1.361 mg
Asam Pantotenat0.204 mg
Vitamin B-60.069 mg
Folat, total21 mcg
Vitamin B-120.57 mcg
Kolesterol13 mg
Asam lemak, total jenuh2.11 g
Asam lemak tak jenuh tunggal total1.573 g
Asam lemak, jumlah tak jenuh ganda1.022 g
Asam amino
Triptofan0.065 g
Treonina0.205 g
Isoleusin0.2 g
Leusin0.53 g
Lisin0.36 g
Metionin0.145 g
Sistin0.105 g
Fenilalanin0.285 g
Tirosin0.235 g
Valin0.255 g
Arginin0.22 g
Histidine0.145 g
Alanin0.215 g
Asam Aspartat0.555 g
Asam glutamat1.825 g
Glycine0.15 g
Proline2.18 g
Serin0.39 g
Gula
Gula, total4.23 g
Vitamin E (Alfa-tokoferol)0.88 mg
Vitamin K (phylloquinone)9.1 mcg