Labu bunga
| Gram | cal | kcal |
|---|---|---|
| 10 g | 1500 Kalori | 1.5 kilocalories |
| 25 g | 3750 Kalori | 3.75 kilocalories |
| 50 g | 7500 Kalori | 7.5 kilocalories |
| 100 g | 15000 Kalori | 15 kilocalories |
| 250 g | 37500 Kalori | 37.5 kilocalories |
| 500 g | 75000 Kalori | 75 kilocalories |
| 1000 g | 150000 Kalori | 150 kilocalories |
100 Gram Labu bunga = 15 kilocalories
1g protein 0.1g lemak 3.3g karbohidrat /100g
- Labu bunga, MentahKalori · 15 kcal
protein · 1.03 g lemak · 0.07 g karbohidrat · 3.28 g - Labu bunga, Dimasak, Rebus, Dikeringkan, Tanpa garamKalori · 15 kcal
protein · 1.09 g lemak · 0.08 g karbohidrat · 3.3 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 1.03 g |
| Total lipid (lemak) | 0.07 g |
| Karbohidrat, dengan perbedaan | 3.28 g |
| Lainnya | |
| Ash | 0.48 g |
| Energi | |
| Energi | 15 kcal |
| Air | 95.15 g |
| Elemen | |
| Kalsium, Ca | 39 mg |
| Besi, Fe | 0.7 mg |
| Magnesium, Mg | 24 mg |
| Fosfor, P | 49 mg |
| Kalium, K | 173 mg |
| Natrium, Na | 5 mg |
| Selenium, Se | 0.7 mcg |
| Vitamin | |
| Vitamin A, IU | 1947 IU |
| Vitamin A, RAE | 97 mcg RAE |
| Vitamin C, total asam askorbat | 28 mg |
| Thiamin | 0.042 mg |
| Riboflavin | 0.075 mg |
| Niasin | 0.69 mg |
| Folat, total | 59 mcg |
| Folat, makanan | 59 mcg |
| Folat, DFE | 59 mcg DFE |
| Asam lemak, total jenuh | 0.036 g |
| Asam lemak tak jenuh tunggal total | 0.009 g |
| Asam lemak, jumlah tak jenuh ganda | 0.004 g |
| Asam amino | |
| — | |
| Gula | |
| — | |