Kuning lily pond
| Gram | cal | kcal |
|---|---|---|
| 10 g | 3400 Kalori | 3.4 kilocalories |
| 25 g | 8500 Kalori | 8.5 kilocalories |
| 50 g | 17000 Kalori | 17 kilocalories |
| 100 g | 34000 Kalori | 34 kilocalories |
| 250 g | 85000 Kalori | 85 kilocalories |
| 500 g | 170000 Kalori | 170 kilocalories |
| 1000 g | 340000 Kalori | 340 kilocalories |
100 Gram Kuning lily pond = 34 kilocalories
0.7g protein 0.4g lemak 7.1g karbohidrat /100g
- Kuning lily pond, Wocas, Umbi, Dimasak (Pacific Northwest India)Kalori · 34 kcal
protein · 0.69 g lemak · 0.35 g karbohidrat · 7.06 g - Kuning lily pond, Wocas, Benih kering (Pacific Northwest India)Kalori · 361 kcal
protein · 7.9 g lemak · 1.07 g karbohidrat · 80.02 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.69 g |
| Total lipid (lemak) | 0.35 g |
| Karbohidrat, dengan perbedaan | 7.06 g |
| Lainnya | |
| Ash | 0.49 g |
| Energi | |
| Energi | 34 kcal |
| Air | 91.41 g |
| Serat, total makanan | 2.3 g |
| Elemen | |
| Kalsium, Ca | 23 mg |
| Besi, Fe | 1.21 mg |
| Magnesium, Mg | 3 mg |
| Fosfor, P | 13 mg |
| Kalium, K | 187 mg |
| Natrium, Na | 10 mg |
| Seng, Zn | 0.3 mg |
| Tembaga, Cu | 0.004 mg |
| Mangan, Mn | 0.952 mg |
| Vitamin | |
| Thiamin | 0.015 mg |
| Riboflavin | 0.015 mg |
| Niasin | 0.29 mg |
| Asam Pantotenat | 0.14 mg |
| Vitamin B-6 | 0.068 mg |
| Folat, total | 5 mcg |
| Folat, makanan | 5 mcg |
| Folat, DFE | 5 mcg DFE |
| Asam lemak, total jenuh | 0.041 g |
| Asam lemak tak jenuh tunggal total | 0.016 g |
| Asam lemak, jumlah tak jenuh ganda | 0.049 g |
| Asam amino | |
| — | |
| Gula | |
| Vitamin E (Alfa-tokoferol) | 0.42 mg |
| Tokoferol, gamma | 0.01 mg |
| Tokoferol, delta | 0.02 mg |
| Pati | 3.7 g |