Kumquats
Gram | cal | kcal |
---|---|---|
10 g | 7100 Kalori | 7.1 kilocalories |
25 g | 17750 Kalori | 17.75 kilocalories |
50 g | 35500 Kalori | 35.5 kilocalories |
100 g | 71000 Kalori | 71 kilocalories |
250 g | 177500 Kalori | 177.5 kilocalories |
500 g | 355000 Kalori | 355 kilocalories |
1000 g | 710000 Kalori | 710 kilocalories |
100 Gram Kumquats = 71 kilocalories
1.9g protein 0.9g lemak 15.9g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 1.88 g |
Total lipid (lemak) | 0.86 g |
Karbohidrat, dengan perbedaan | 15.9 g |
Lainnya | |
Ash | 0.52 g |
Energi | |
Energi | 71 kcal |
Air | 80.85 g |
Serat, total makanan | 6.5 g |
Elemen | |
Kalsium, Ca | 62 mg |
Besi, Fe | 0.86 mg |
Magnesium, Mg | 20 mg |
Fosfor, P | 19 mg |
Kalium, K | 186 mg |
Natrium, Na | 10 mg |
Seng, Zn | 0.17 mg |
Tembaga, Cu | 0.095 mg |
Mangan, Mn | 0.135 mg |
Vitamin | |
Vitamin A, IU | 290 IU |
Vitamin A, RAE | 15 mcg RAE |
Vitamin C, total asam askorbat | 43.9 mg |
Thiamin | 0.037 mg |
Riboflavin | 0.09 mg |
Niasin | 0.429 mg |
Asam Pantotenat | 0.208 mg |
Vitamin B-6 | 0.036 mg |
Folat, total | 17 mcg |
Folat, makanan | 17 mcg |
Folat, DFE | 17 mcg DFE |
Asam lemak, total jenuh | 0.103 g |
Asam lemak tak jenuh tunggal total | 0.154 g |
Asam lemak, jumlah tak jenuh ganda | 0.171 g |
Asam amino | |
— | |
Gula | |
Gula, total | 9.36 g |
Karoten, alpha | 155 mcg |
Vitamin E (Alfa-tokoferol) | 0.15 mg |
Cryptoxanthin, beta | 193 mcg |
Lutein + zeaxanthin | 129 mcg |
Kolin, total | 8.4 mg |