Udang
| Gram | cal | kcal |
|---|---|---|
| 10 g | 8700 Kalori | 8.7 kilocalories |
| 25 g | 21750 Kalori | 21.75 kilocalories |
| 50 g | 43500 Kalori | 43.5 kilocalories |
| 100 g | 87000 Kalori | 87 kilocalories |
| 250 g | 217500 Kalori | 217.5 kilocalories |
| 500 g | 435000 Kalori | 435 kilocalories |
| 1000 g | 870000 Kalori | 870 kilocalories |
100 Gram Udang = 87 kilocalories
17.5g protein 1.3g lemak 0g karbohidrat /100g
- Krustasea, Udang, Campuran spesies, Bertani, Dimasak, Lembab panasKalori · 87 kcal
protein · 17.52 g lemak · 1.3 g karbohidrat · 0 g - Krustasea, Udang, Campuran spesies, Liar, Dimasak, Lembab panasKalori · 82 kcal
protein · 16.77 g lemak · 1.2 g karbohidrat · 0 g - Krustasea, Udang, Campuran spesies, Liar, MentahKalori · 77 kcal
protein · 15.97 g lemak · 0.95 g karbohidrat · 0 g - Krustasea, Udang, Campuran spesies, Bertani, MentahKalori · 72 kcal
protein · 14.85 g lemak · 0.97 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 17.52 g |
| Total lipid (lemak) | 1.3 g |
| Lainnya | |
| Ash | 1.07 g |
| Energi | |
| Energi | 87 kcal |
| Air | 80.8 g |
| Elemen | |
| Kalsium, Ca | 51 mg |
| Besi, Fe | 1.11 mg |
| Magnesium, Mg | 33 mg |
| Fosfor, P | 241 mg |
| Kalium, K | 238 mg |
| Natrium, Na | 97 mg |
| Seng, Zn | 1.48 mg |
| Tembaga, Cu | 0.58 mg |
| Mangan, Mn | 0.217 mg |
| Selenium, Se | 34.2 mcg |
| Vitamin | |
| Vitamin A, IU | 50 IU |
| Retinol | 15 mcg |
| Vitamin A, RAE | 15 mcg RAE |
| Vitamin C, total asam askorbat | 0.5 mg |
| Thiamin | 0.047 mg |
| Riboflavin | 0.08 mg |
| Niasin | 1.667 mg |
| Asam Pantotenat | 0.512 mg |
| Vitamin B-6 | 0.134 mg |
| Folat, total | 11 mcg |
| Vitamin B-12 | 3.1 mcg |
| Folat, makanan | 11 mcg |
| Folat, DFE | 11 mcg DFE |
| Kolesterol | 137 mg |
| Asam lemak, total jenuh | 0.216 g |
| Asam lemak tak jenuh tunggal total | 0.251 g |
| Asam lemak, jumlah tak jenuh ganda | 0.413 g |
| Asam amino | |
| Triptofan | 0.244 g |
| Treonina | 0.707 g |
| Isoleusin | 0.847 g |
| Leusin | 1.388 g |
| Lisin | 1.523 g |
| Metionin | 0.494 g |
| Sistin | 0.196 g |
| Fenilalanin | 0.737 g |
| Tirosin | 0.583 g |
| Valin | 0.822 g |
| Arginin | 1.528 g |
| Histidine | 0.356 g |
| Alanin | 0.99 g |
| Asam Aspartat | 1.809 g |
| Asam glutamat | 2.983 g |
| Glycine | 1.054 g |
| Proline | 0.578 g |
| Serin | 0.69 g |
| Gula | |
| — | |