Kepiting
| Gram | cal | kcal |
|---|---|---|
| 10 g | 8700 Kalori | 8.7 kilocalories |
| 25 g | 21750 Kalori | 21.75 kilocalories |
| 50 g | 43500 Kalori | 43.5 kilocalories |
| 100 g | 87000 Kalori | 87 kilocalories |
| 250 g | 217500 Kalori | 217.5 kilocalories |
| 500 g | 435000 Kalori | 435 kilocalories |
| 1000 g | 870000 Kalori | 870 kilocalories |
100 Gram Kepiting = 87 kilocalories
18.1g protein 1.1g lemak 0g karbohidrat /100g
- Krustasea, Kepiting, Biru, MentahKalori · 87 kcal
protein · 18.06 g lemak · 1.08 g karbohidrat · 0.04 g - Sup, Kepiting, Kalengan, Siap melayaniKalori · 32 kcal
protein · 0.8 g lemak · 0.2 g karbohidrat · 7.2 g - Krustasea, Kepiting, Biru, Kepiting kueKalori · 155 kcal
protein · 20.21 g lemak · 7.52 g karbohidrat · 0.48 g - Krustasea, Kepiting, Raja Alaska, MentahKalori · 84 kcal
protein · 18.29 g lemak · 0.6 g karbohidrat · 0 g - Krustasea, Kepiting, Biru, KalenganKalori · 83 kcal
protein · 17.88 g lemak · 0.74 g karbohidrat · 0 g - Krustasea, Kepiting, Biru, Dimasak, Lembab panasKalori · 83 kcal
protein · 17.88 g lemak · 0.74 g karbohidrat · 0 g - Krustasea, Kepiting, Raja Alaska, Imitasi, Terbuat dari surimiKalori · 95 kcal
protein · 7.62 g lemak · 0.46 g karbohidrat · 15 g - Krustasea, Kepiting, Raja Alaska, Dimasak, Lembab panasKalori · 97 kcal
protein · 19.35 g lemak · 1.54 g karbohidrat · 0 g - Krustasea, Kepiting, Ratu, Dimasak, Lembab panasKalori · 115 kcal
protein · 23.72 g lemak · 1.51 g karbohidrat · 0 g - Krustasea, Kepiting, Ratu, MentahKalori · 90 kcal
protein · 18.5 g lemak · 1.18 g karbohidrat · 0 g - Krustasea, Kepiting, Dungeness, MentahKalori · 86 kcal
protein · 17.41 g lemak · 0.97 g karbohidrat · 0.74 g - Krustasea, Kepiting, Dungeness, Dimasak, Lembab panasKalori · 110 kcal
protein · 22.32 g lemak · 1.24 g karbohidrat · 0.95 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 18.06 g |
| Total lipid (lemak) | 1.08 g |
| Karbohidrat, dengan perbedaan | 0.04 g |
| Lainnya | |
| Ash | 1.81 g |
| Energi | |
| Energi | 87 kcal |
| Air | 79.02 g |
| Elemen | |
| Kalsium, Ca | 89 mg |
| Besi, Fe | 0.74 mg |
| Magnesium, Mg | 34 mg |
| Fosfor, P | 229 mg |
| Kalium, K | 329 mg |
| Natrium, Na | 293 mg |
| Seng, Zn | 3.54 mg |
| Tembaga, Cu | 0.669 mg |
| Mangan, Mn | 0.15 mg |
| Selenium, Se | 37.4 mcg |
| Vitamin | |
| Vitamin A, IU | 5 IU |
| Retinol | 2 mcg |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total asam askorbat | 3 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.04 mg |
| Niasin | 2.7 mg |
| Asam Pantotenat | 0.35 mg |
| Vitamin B-6 | 0.15 mg |
| Folat, total | 44 mcg |
| Vitamin B-12 | 9 mcg |
| Folat, makanan | 44 mcg |
| Folat, DFE | 44 mcg DFE |
| Kolesterol | 78 mg |
| Asam lemak, total jenuh | 0.222 g |
| Asam lemak tak jenuh tunggal total | 0.192 g |
| Asam lemak, jumlah tak jenuh ganda | 0.387 g |
| Asam amino | |
| Triptofan | 0.251 g |
| Treonina | 0.731 g |
| Isoleusin | 0.875 g |
| Leusin | 1.433 g |
| Lisin | 1.572 g |
| Metionin | 0.508 g |
| Sistin | 0.202 g |
| Fenilalanin | 0.763 g |
| Tirosin | 0.601 g |
| Valin | 0.849 g |
| Arginin | 1.577 g |
| Histidine | 0.367 g |
| Alanin | 1.023 g |
| Asam Aspartat | 1.866 g |
| Asam glutamat | 3.08 g |
| Glycine | 1.089 g |
| Proline | 0.595 g |
| Serin | 0.711 g |
| Gula | |
| — | |