Eels lobster
| Gram | cal | kcal |
|---|---|---|
| 10 g | 11200 Kalori | 11.2 kilocalories |
| 25 g | 28000 Kalori | 28 kilocalories |
| 50 g | 56000 Kalori | 56 kilocalories |
| 100 g | 112000 Kalori | 112 kilocalories |
| 250 g | 280000 Kalori | 280 kilocalories |
| 500 g | 560000 Kalori | 560 kilocalories |
| 1000 g | 1120000 Kalori | 1120 kilocalories |
100 Gram Eels lobster = 112 kilocalories
20.6g protein 1.5g lemak 2.4g karbohidrat /100g
- Krustasea, Eels lobster, Campuran spesies, MentahKalori · 112 kcal
protein · 20.6 g lemak · 1.51 g karbohidrat · 2.43 g - Krustasea, Eels lobster, Campuran spesies, Dimasak, Lembab panasKalori · 143 kcal
protein · 26.41 g lemak · 1.94 g karbohidrat · 3.12 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 20.6 g |
| Total lipid (lemak) | 1.51 g |
| Karbohidrat, dengan perbedaan | 2.43 g |
| Lainnya | |
| Ash | 1.39 g |
| Energi | |
| Energi | 112 kcal |
| Air | 74.07 g |
| Elemen | |
| Kalsium, Ca | 49 mg |
| Besi, Fe | 1.22 mg |
| Magnesium, Mg | 40 mg |
| Fosfor, P | 238 mg |
| Kalium, K | 180 mg |
| Natrium, Na | 177 mg |
| Seng, Zn | 5.67 mg |
| Tembaga, Cu | 0.381 mg |
| Mangan, Mn | 0.015 mg |
| Selenium, Se | 46.2 mcg |
| Vitamin | |
| Vitamin A, IU | 17 IU |
| Retinol | 5 mcg |
| Vitamin A, RAE | 5 mcg RAE |
| Vitamin C, total asam askorbat | 2 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.046 mg |
| Niasin | 4.245 mg |
| Asam Pantotenat | 0.35 mg |
| Vitamin B-6 | 0.15 mg |
| Folat, total | 1 mcg |
| Vitamin B-12 | 3.5 mcg |
| Folat, makanan | 1 mcg |
| Folat, DFE | 1 mcg DFE |
| Kolesterol | 70 mg |
| Asam lemak, total jenuh | 0.237 g |
| Asam lemak tak jenuh tunggal total | 0.275 g |
| Asam lemak, jumlah tak jenuh ganda | 0.59 g |
| Asam amino | |
| Triptofan | 0.287 g |
| Treonina | 0.834 g |
| Isoleusin | 0.998 g |
| Leusin | 1.634 g |
| Lisin | 1.792 g |
| Metionin | 0.58 g |
| Sistin | 0.231 g |
| Fenilalanin | 0.87 g |
| Tirosin | 0.685 g |
| Valin | 0.969 g |
| Arginin | 1.799 g |
| Histidine | 0.418 g |
| Alanin | 1.166 g |
| Asam Aspartat | 2.129 g |
| Asam glutamat | 3.512 g |
| Glycine | 1.242 g |
| Proline | 0.679 g |
| Serin | 0.811 g |
| Gula | |
| — | |