| Komposisi |
| Protein | 7.1 g |
| Total lipid (lemak) | 20.8 g |
| Karbohidrat, dengan perbedaan | 67.8 g |
| Lainnya |
| Ash | 3.3 g |
| Energi |
| Energi | 487 kcal |
| Air | 1 g |
| Serat, total makanan | 6.1 g |
| Elemen |
| Kalsium, Ca | 21 mg |
| Besi, Fe | 1.35 mg |
| Magnesium, Mg | 89 mg |
| Fosfor, P | 193 mg |
| Kalium, K | 1744 mg |
| Natrium, Na | 8 mg |
| Seng, Zn | 1.01 mg |
| Tembaga, Cu | 0.348 mg |
| Selenium, Se | 8.1 mcg |
| Vitamin |
| Vitamin C, total asam askorbat | 25.7 mg |
| Thiamin | 0.21 mg |
| Riboflavin | 0.27 mg |
| Niasin | 7 mg |
| Vitamin B-6 | 0.67 mg |
| Folat, total | 10 mcg |
| Folat, makanan | 10 mcg |
| Folat, DFE | 10 mcg DFE |
| Asam lemak, total jenuh | 4.16 g |
| Asam lemak tak jenuh tunggal total | 4.8 g |
| Asam lemak, jumlah tak jenuh ganda | 10.94 g |
| Asam amino |
| — |
| Gula |
| Gula, total | 0.22 g |
| Vitamin E (Alfa-tokoferol) | 5.47 mg |
| Kolin, total | 53 mg |
| Vitamin K (phylloquinone) | 13.3 mcg |