Kerang dan jus tomat
Gram | cal | kcal |
---|---|---|
10 g | 4800 Kalori | 4.8 kilocalories |
25 g | 12000 Kalori | 12 kilocalories |
50 g | 24000 Kalori | 24 kilocalories |
100 g | 48000 Kalori | 48 kilocalories |
250 g | 120000 Kalori | 120 kilocalories |
500 g | 240000 Kalori | 240 kilocalories |
1000 g | 480000 Kalori | 480 kilocalories |
100 Gram Kerang dan jus tomat = 48 kilocalories
0.6g protein 0.2g lemak 11g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.6 g |
Total lipid (lemak) | 0.2 g |
Karbohidrat, dengan perbedaan | 10.95 g |
Lainnya | |
Ash | 0.85 g |
Energi | |
Energi | 48 kcal |
Air | 87.4 g |
Serat, total makanan | 0.4 g |
Elemen | |
Kalsium, Ca | 8 mg |
Besi, Fe | 0.15 mg |
Magnesium, Mg | 5 mg |
Fosfor, P | 11 mg |
Kalium, K | 89 mg |
Natrium, Na | 362 mg |
Seng, Zn | 0.08 mg |
Tembaga, Cu | 0.029 mg |
Mangan, Mn | 0.032 mg |
Selenium, Se | 0.4 mcg |
Vitamin | |
Vitamin A, IU | 149 IU |
Vitamin A, RAE | 7 mcg RAE |
Vitamin C, total asam askorbat | 5 mg |
Thiamin | 0.021 mg |
Riboflavin | 0.012 mg |
Niasin | 0.231 mg |
Asam Pantotenat | 0.083 mg |
Vitamin B-6 | 0.061 mg |
Folat, total | 8 mcg |
Vitamin B-12 | 0.03 mcg |
Folat, makanan | 8 mcg |
Folat, DFE | 8 mcg DFE |
Asam amino | |
Triptofan | 0.004 g |
Treonina | 0.01 g |
Isoleusin | 0.011 g |
Leusin | 0.015 g |
Lisin | 0.013 g |
Metionin | 0.004 g |
Sistin | 0.003 g |
Fenilalanin | 0.01 g |
Tirosin | 0.006 g |
Valin | 0.011 g |
Arginin | 0.023 g |
Histidine | 0.007 g |
Alanin | 0.011 g |
Asam Aspartat | 0.042 g |
Asam glutamat | 0.124 g |
Glycine | 0.009 g |
Proline | 0.01 g |
Serin | 0.01 g |
Gula | |
Gula, total | 3.31 g |
Karotin, beta | 89 mcg |
Vitamin E (Alfa-tokoferol) | 0.11 mg |
Lycopene | 2982 mcg |
Lutein + zeaxanthin | 20 mcg |