Roquefort
| Gram | cal | kcal |
|---|---|---|
| 10 g | 36900 Kalori | 36.9 kilocalories |
| 25 g | 92250 Kalori | 92.25 kilocalories |
| 50 g | 184500 Kalori | 184.5 kilocalories |
| 100 g | 369000 Kalori | 369 kilocalories |
| 250 g | 922500 Kalori | 922.5 kilocalories |
| 500 g | 1845000 Kalori | 1845 kilocalories |
| 1000 g | 3690000 Kalori | 3690 kilocalories |
100 Gram Roquefort = 369 kilocalories
21.5g protein 30.6g lemak 2g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 21.54 g |
| Total lipid (lemak) | 30.64 g |
| Karbohidrat, dengan perbedaan | 2 g |
| Lainnya | |
| Ash | 6.44 g |
| Energi | |
| Energi | 369 kcal |
| Air | 39.38 g |
| Elemen | |
| Kalsium, Ca | 662 mg |
| Besi, Fe | 0.56 mg |
| Magnesium, Mg | 30 mg |
| Fosfor, P | 392 mg |
| Kalium, K | 91 mg |
| Natrium, Na | 1809 mg |
| Seng, Zn | 2.08 mg |
| Tembaga, Cu | 0.034 mg |
| Mangan, Mn | 0.03 mg |
| Selenium, Se | 14.5 mcg |
| Vitamin | |
| Vitamin A, IU | 1047 IU |
| Retinol | 290 mcg |
| Vitamin A, RAE | 294 mcg RAE |
| Thiamin | 0.04 mg |
| Riboflavin | 0.586 mg |
| Niasin | 0.734 mg |
| Asam Pantotenat | 1.731 mg |
| Vitamin B-6 | 0.124 mg |
| Folat, total | 49 mcg |
| Vitamin B-12 | 0.64 mcg |
| Folat, makanan | 49 mcg |
| Folat, DFE | 49 mcg DFE |
| Kolesterol | 90 mg |
| Asam lemak, total jenuh | 19.263 g |
| Asam lemak tak jenuh tunggal total | 8.474 g |
| Asam lemak, jumlah tak jenuh ganda | 1.32 g |
| Asam amino | |
| Triptofan | 0.303 g |
| Treonina | 0.965 g |
| Isoleusin | 1.217 g |
| Leusin | 2.114 g |
| Lisin | 1.848 g |
| Metionin | 0.558 g |
| Sistin | 0.126 g |
| Fenilalanin | 1.023 g |
| Tirosin | 1.012 g |
| Valin | 1.614 g |
| Arginin | 0.713 g |
| Histidine | 0.602 g |
| Alanin | 0.969 g |
| Asam Aspartat | 1.181 g |
| Asam glutamat | 3.67 g |
| Glycine | 0.148 g |
| Proline | 2.089 g |
| Serin | 1.772 g |
| Gula | |
| — | |