Provolone

Gramcalkcal
10 g 27400 Kalori 27.4 kilocalories
25 g 68500 Kalori 68.5 kilocalories
50 g 137000 Kalori 137 kilocalories
100 g 274000 Kalori 274 kilocalories
250 g 685000 Kalori 685 kilocalories
500 g 1370000 Kalori 1370 kilocalories
1000 g 2740000 Kalori 2740 kilocalories


100 Gram Provolone = 274 kilocalories

24.7g protein 17.6g lemak 3.5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein24.7 g
Total lipid (lemak)17.6 g
Karbohidrat, dengan perbedaan3.5 g
Lainnya
Ash3.6 g
Energi
Energi274 kcal
Air50.6 g
Elemen
Kalsium, Ca756 mg
Besi, Fe0.52 mg
Magnesium, Mg28 mg
Fosfor, P496 mg
Kalium, K138 mg
Natrium, Na876 mg
Seng, Zn3.23 mg
Tembaga, Cu0.026 mg
Mangan, Mn0.01 mg
Selenium, Se14.5 mcg
Vitamin
Vitamin A, IU532 IU
Retinol137 mcg
Vitamin A, RAE141 mcg RAE
Thiamin0.019 mg
Riboflavin0.321 mg
Niasin0.156 mg
Asam Pantotenat0.476 mg
Vitamin B-60.073 mg
Folat, total10 mcg
Vitamin B-121.46 mcg
Folat, makanan10 mcg
Folat, DFE10 mcg DFE
Kolesterol55 mg
Asam lemak, total jenuh11.3 g
Asam lemak tak jenuh tunggal total4.89 g
Asam lemak, jumlah tak jenuh ganda0.51 g
Asam amino
Triptofan0.345 g
Treonina0.982 g
Isoleusin1.091 g
Leusin2.297 g
Lisin2.646 g
Metionin0.686 g
Sistin0.116 g
Fenilalanin1.287 g
Tirosin1.52 g
Valin1.64 g
Arginin1.022 g
Histidine1.115 g
Alanin0.706 g
Asam Aspartat1.744 g
Asam glutamat6.235 g
Glycine0.433 g
Proline2.766 g
Serin1.471 g
Gula
Gula, total0.55 g
Karotin, beta45 mcg
Vitamin E (Alfa-tokoferol)0.15 mg
Vitamin D13 IU
Vitamin D3 (cholecalciferol)0.3 mcg
Vitamin D (D2 + D3)0.3 mcg
Kolin, total12.9 mg
Vitamin K (phylloquinone)1.5 mcg