Mozzarella
Gram | cal | kcal |
---|---|---|
10 g | 14100 Kalori | 14.1 kilocalories |
25 g | 35250 Kalori | 35.25 kilocalories |
50 g | 70500 Kalori | 70.5 kilocalories |
100 g | 141000 Kalori | 141 kilocalories |
250 g | 352500 Kalori | 352.5 kilocalories |
500 g | 705000 Kalori | 705 kilocalories |
1000 g | 1410000 Kalori | 1410 kilocalories |
100 Gram Mozzarella = 141 kilocalories
31.7g protein 0g lemak 3.5g karbohidrat /100g
- Keju, Mozzarella, Tanpa lemakKalori · 141 kcal
protein · 31.7 g lemak · 0 g karbohidrat · 3.5 g - Keju, Mozzarella, Natrium rendahKalori · 280 kcal
protein · 27.5 g lemak · 17.1 g karbohidrat · 3.1 g - Keju, Mozzarella, Susu skim bagianKalori · 254 kcal
protein · 24.26 g lemak · 15.92 g karbohidrat · 2.77 g - Keju, Mozzarella, Susu skim bagian, Kelembaban rendahKalori · 302 kcal
protein · 25.96 g lemak · 20.03 g karbohidrat · 3.83 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 31.7 g |
Karbohidrat, dengan perbedaan | 3.5 g |
Lainnya | |
Ash | 4.6 g |
Energi | |
Energi | 141 kcal |
Air | 60.2 g |
Serat, total makanan | 1.8 g |
Elemen | |
Kalsium, Ca | 961 mg |
Besi, Fe | 0.31 mg |
Magnesium, Mg | 33 mg |
Fosfor, P | 656 mg |
Kalium, K | 106 mg |
Natrium, Na | 743 mg |
Seng, Zn | 3.92 mg |
Tembaga, Cu | 0.034 mg |
Selenium, Se | 18.9 mcg |
Vitamin | |
Vitamin A, IU | 481 IU |
Retinol | 124 mcg |
Vitamin A, RAE | 127 mcg RAE |
Thiamin | 0.02 mg |
Riboflavin | 0.3 mg |
Niasin | 0.12 mg |
Vitamin B-6 | 0.08 mg |
Folat, total | 10 mcg |
Vitamin B-12 | 0.92 mcg |
Folat, makanan | 10 mcg |
Folat, DFE | 10 mcg DFE |
Kolesterol | 18 mg |
Asam amino | |
— | |
Gula | |
Gula, total | 1.48 g |
Karotin, beta | 41 mcg |
Vitamin E (Alfa-tokoferol) | 0.14 mg |
Kolin, total | 15.4 mg |
Vitamin K (phylloquinone) | 1.6 mcg |