Krim
| Gram | cal | kcal |
|---|---|---|
| 10 g | 10500 Kalori | 10.5 kilocalories |
| 25 g | 26250 Kalori | 26.25 kilocalories |
| 50 g | 52500 Kalori | 52.5 kilocalories |
| 100 g | 105000 Kalori | 105 kilocalories |
| 250 g | 262500 Kalori | 262.5 kilocalories |
| 500 g | 525000 Kalori | 525 kilocalories |
| 1000 g | 1050000 Kalori | 1050 kilocalories |
100 Gram Krim = 105 kilocalories
15.7g protein 1g lemak 7.7g karbohidrat /100g
- Keju, Krim, Lemak gratisKalori · 105 kcal
protein · 15.69 g lemak · 1 g karbohidrat · 7.66 g - Keju, Krim, Rendah lemakKalori · 201 kcal
protein · 7.85 g lemak · 15.28 g karbohidrat · 8.13 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 15.69 g |
| Total lipid (lemak) | 1 g |
| Karbohidrat, dengan perbedaan | 7.66 g |
| Lainnya | |
| Ash | 3.77 g |
| Energi | |
| Energi | 105 kcal |
| Air | 71.87 g |
| Elemen | |
| Kalsium, Ca | 351 mg |
| Besi, Fe | 0.19 mg |
| Magnesium, Mg | 22 mg |
| Fosfor, P | 523 mg |
| Kalium, K | 278 mg |
| Natrium, Na | 702 mg |
| Seng, Zn | 1.5 mg |
| Tembaga, Cu | 0.036 mg |
| Mangan, Mn | 0.017 mg |
| Selenium, Se | 4.9 mcg |
| Vitamin | |
| Vitamin A, IU | 53 IU |
| Retinol | 10 mcg |
| Vitamin A, RAE | 11 mcg RAE |
| Thiamin | 0.04 mg |
| Riboflavin | 0.265 mg |
| Niasin | 0.23 mg |
| Asam Pantotenat | 0.84 mg |
| Vitamin B-6 | 0.05 mg |
| Folat, total | 35 mcg |
| Vitamin B-12 | 0.95 mcg |
| Folat, makanan | 35 mcg |
| Folat, DFE | 35 mcg DFE |
| Kolesterol | 12 mg |
| Asam lemak, total jenuh | 0.644 g |
| Asam lemak tak jenuh tunggal total | 0.25 g |
| Asam lemak, jumlah tak jenuh ganda | 0.057 g |
| Asam amino | |
| Triptofan | 0.182 g |
| Treonina | 0.616 g |
| Isoleusin | 0.858 g |
| Leusin | 1.737 g |
| Lisin | 1.501 g |
| Metionin | 0.505 g |
| Sistin | 0.111 g |
| Fenilalanin | 0.769 g |
| Tirosin | 0.802 g |
| Valin | 1.045 g |
| Arginin | 0.622 g |
| Histidine | 0.464 g |
| Alanin | 0.486 g |
| Asam Aspartat | 1.361 g |
| Asam glutamat | 3.45 g |
| Glycine | 0.374 g |
| Proline | 1.76 g |
| Serin | 0.99 g |
| Gula | |
| Sukrosa | 0.64 g |
| Laktosa | 4.84 g |
| Gula, total | 5.48 g |
| Karotin, beta | 11 mcg |
| Vitamin E (Alfa-tokoferol) | 0.02 mg |
| Tokoferol, gamma | 0.01 mg |
| Kolin, total | 65.2 mg |
| Vitamin K (phylloquinone) | 0.2 mcg |
| Hydroxyproline | 0.03 g |
| Pati | 1.05 g |
| Menaquinone-4 | 0.1 mcg |