Edam

Gramcalkcal
10 g 35700 Kalori 35.7 kilocalories
25 g 89250 Kalori 89.25 kilocalories
50 g 178500 Kalori 178.5 kilocalories
100 g 357000 Kalori 357 kilocalories
250 g 892500 Kalori 892.5 kilocalories
500 g 1785000 Kalori 1785 kilocalories
1000 g 3570000 Kalori 3570 kilocalories


100 Gram Edam = 357 kilocalories

25g protein 27.8g lemak 1.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein24.99 g
Total lipid (lemak)27.8 g
Karbohidrat, dengan perbedaan1.43 g
Lainnya
Ash4.22 g
Energi
Energi357 kcal
Air41.56 g
Elemen
Kalsium, Ca731 mg
Besi, Fe0.44 mg
Magnesium, Mg30 mg
Fosfor, P536 mg
Kalium, K188 mg
Natrium, Na965 mg
Seng, Zn3.75 mg
Tembaga, Cu0.036 mg
Mangan, Mn0.011 mg
Selenium, Se14.5 mcg
Vitamin
Vitamin A, IU825 IU
Retinol242 mcg
Vitamin A, RAE243 mcg RAE
Thiamin0.037 mg
Riboflavin0.389 mg
Niasin0.082 mg
Asam Pantotenat0.281 mg
Vitamin B-60.076 mg
Folat, total16 mcg
Vitamin B-121.54 mcg
Folat, makanan16 mcg
Folat, DFE16 mcg DFE
Kolesterol89 mg
Asam lemak, total jenuh17.572 g
Asam lemak tak jenuh tunggal total8.125 g
Asam lemak, jumlah tak jenuh ganda0.665 g
Asam amino
Triptofan0.352 g
Treonina0.932 g
Isoleusin1.308 g
Leusin2.57 g
Lisin2.66 g
Metionin0.721 g
Sistin0.255 g
Fenilalanin1.434 g
Tirosin1.457 g
Valin1.81 g
Arginin0.964 g
Histidine1.034 g
Alanin0.764 g
Asam Aspartat1.747 g
Asam glutamat6.15 g
Glycine0.486 g
Proline3.251 g
Serin1.547 g
Gula
Gula, total1.43 g
Karotin, beta11 mcg
Vitamin E (Alfa-tokoferol)0.24 mg
Vitamin D20 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Kolin, total15.4 mg
Vitamin K (phylloquinone)2.3 mcg