Komposisi |
Protein | 8.5 g |
Total lipid (lemak) | 12.1 g |
Karbohidrat, dengan perbedaan | 72.35 g |
Lainnya |
Ash | 4.05 g |
Energi |
Energi | 432 kcal |
Air | 3 g |
Serat, total makanan | 10.7 g |
Elemen |
Kalsium, Ca | 357 mg |
Besi, Fe | 1.28 mg |
Magnesium, Mg | 41 mg |
Fosfor, P | 357 mg |
Kalium, K | 286 mg |
Natrium, Na | 847 mg |
Seng, Zn | 2.14 mg |
Tembaga, Cu | 0.085 mg |
Selenium, Se | 9.6 mcg |
Vitamin |
Vitamin A, IU | 250 IU |
Retinol | 38 mcg |
Vitamin A, RAE | 44 mcg RAE |
Vitamin C, total asam askorbat | 21.4 mg |
Thiamin | 0.54 mg |
Riboflavin | 0.61 mg |
Niasin | 7.14 mg |
Vitamin B-6 | 0.71 mg |
Folat, total | 97 mcg |
Vitamin B-12 | 2.14 mcg |
Folat, makanan | 97 mcg |
Folat, DFE | 97 mcg DFE |
Kolesterol | 1 mg |
Asam lemak, total jenuh | 2.1 g |
Asam lemak tak jenuh tunggal total | 3.5 g |
Asam lemak, jumlah tak jenuh ganda | 5.74 g |
Asam amino |
— |
Gula |
Gula, total | 7.29 g |
Karotin, beta | 58 mcg |
Karoten, alpha | 30 mcg |
Vitamin E (Alfa-tokoferol) | 4.25 mg |
Lutein + zeaxanthin | 643 mcg |
Kolin, total | 13.7 mg |
Vitamin K (phylloquinone) | 1.1 mcg |