Keju makanan
| Gram | cal | kcal |
|---|---|---|
| 10 g | 32800 Kalori | 32.8 kilocalories |
| 25 g | 82000 Kalori | 82 kilocalories |
| 50 g | 164000 Kalori | 164 kilocalories |
| 100 g | 328000 Kalori | 328 kilocalories |
| 250 g | 820000 Kalori | 820 kilocalories |
| 500 g | 1640000 Kalori | 1640 kilocalories |
| 1000 g | 3280000 Kalori | 3280 kilocalories |
100 Gram Keju makanan = 328 kilocalories
19.6g protein 24.6g lemak 7.3g karbohidrat /100g
- Keju makanan, Proses pasteurisasi, Amerika Serikat, Dengan di natrium fosfatKalori · 328 kcal
protein · 19.61 g lemak · 24.6 g karbohidrat · 7.29 g - Keju makanan, ImitasiKalori · 137 kcal
protein · 22.4 g lemak · 1.3 g karbohidrat · 8.8 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 19.61 g |
| Total lipid (lemak) | 24.6 g |
| Karbohidrat, dengan perbedaan | 7.29 g |
| Lainnya | |
| Ash | 5.35 g |
| Energi | |
| Energi | 328 kcal |
| Air | 43.15 g |
| Elemen | |
| Kalsium, Ca | 574 mg |
| Besi, Fe | 0.84 mg |
| Magnesium, Mg | 31 mg |
| Fosfor, P | 754 mg |
| Kalium, K | 279 mg |
| Natrium, Na | 1596 mg |
| Seng, Zn | 2.99 mg |
| Tembaga, Cu | 0.03 mg |
| Mangan, Mn | 0.01 mg |
| Selenium, Se | 16 mcg |
| Vitamin | |
| Vitamin A, IU | 762 IU |
| Retinol | 196 mcg |
| Vitamin A, RAE | 201 mcg RAE |
| Thiamin | 0.029 mg |
| Riboflavin | 0.442 mg |
| Niasin | 0.14 mg |
| Asam Pantotenat | 0.558 mg |
| Vitamin B-6 | 0.141 mg |
| Folat, total | 7 mcg |
| Vitamin B-12 | 1.12 mcg |
| Folat, makanan | 7 mcg |
| Folat, DFE | 7 mcg DFE |
| Kolesterol | 64 mg |
| Asam lemak, total jenuh | 15.443 g |
| Asam lemak tak jenuh tunggal total | 7.206 g |
| Asam lemak, jumlah tak jenuh ganda | 0.723 g |
| Asam amino | |
| Triptofan | 0.286 g |
| Treonina | 0.637 g |
| Isoleusin | 0.907 g |
| Leusin | 1.733 g |
| Lisin | 1.946 g |
| Metionin | 0.507 g |
| Sistin | 0.126 g |
| Fenilalanin | 0.996 g |
| Tirosin | 1.073 g |
| Valin | 1.174 g |
| Arginin | 0.821 g |
| Histidine | 0.799 g |
| Alanin | 0.491 g |
| Asam Aspartat | 1.205 g |
| Asam glutamat | 4.07 g |
| Glycine | 0.323 g |
| Proline | 1.995 g |
| Serin | 0.946 g |
| Gula | |
| Gula, total | 7.43 g |
| Fluorida, F | 35 mcg |
| Karotin, beta | 65 mcg |
| Vitamin E (Alfa-tokoferol) | 0.22 mg |