Kedelai
| Gram | cal | kcal |
|---|---|---|
| 10 g | 15100 Kalori | 15.1 kilocalories |
| 25 g | 37750 Kalori | 37.75 kilocalories |
| 50 g | 75500 Kalori | 75.5 kilocalories |
| 100 g | 151000 Kalori | 151 kilocalories |
| 250 g | 377500 Kalori | 377.5 kilocalories |
| 500 g | 755000 Kalori | 755 kilocalories |
| 1000 g | 1510000 Kalori | 1510 kilocalories |
100 Gram Kedelai = 151 kilocalories
12.5g protein 8.1g lemak 6.9g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 12.5 g |
| Total lipid (lemak) | 8.1 g |
| Karbohidrat, dengan perbedaan | 6.9 g |
| Lainnya | |
| Ash | 1.6 g |
| Energi | |
| Energi | 151 kcal |
| Air | 70.9 g |
| Elemen | |
| Kalsium, Ca | 188 mg |
| Besi, Fe | 5.6 mg |
| Magnesium, Mg | 228 mg |
| Fosfor, P | 222 mg |
| Kalium, K | 199 mg |
| Natrium, Na | 20 mg |
| Seng, Zn | 1.72 mg |
| Tembaga, Cu | 0.38 mg |
| Mangan, Mn | 0.889 mg |
| Selenium, Se | 16.8 mcg |
| Vitamin | |
| Vitamin A, IU | 42 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Riboflavin | 0.14 mg |
| Niasin | 0.5 mg |
| Asam Pantotenat | 0.116 mg |
| Vitamin B-6 | 0.07 mg |
| Folat, total | 22 mcg |
| Folat, makanan | 22 mcg |
| Folat, DFE | 22 mcg DFE |
| Asam lemak, total jenuh | 1.172 g |
| Asam lemak tak jenuh tunggal total | 1.789 g |
| Asam lemak, jumlah tak jenuh ganda | 4.572 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 1.6 g |
| Karotin, beta | 25 mcg |
| Vitamin E (Alfa-tokoferol) | 0.6 mg |
| Kolin, total | 62.5 mg |
| Vitamin K (phylloquinone) | 4.6 mcg |