Kecipir
Gram | cal | kcal |
---|---|---|
10 g | 3700 Kalori | 3.7 kilocalories |
25 g | 9250 Kalori | 9.25 kilocalories |
50 g | 18500 Kalori | 18.5 kilocalories |
100 g | 37000 Kalori | 37 kilocalories |
250 g | 92500 Kalori | 92.5 kilocalories |
500 g | 185000 Kalori | 185 kilocalories |
1000 g | 370000 Kalori | 370 kilocalories |
100 Gram Kecipir = 37 kilocalories
5.3g protein 0.7g lemak 3.2g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 5.31 g |
Total lipid (lemak) | 0.66 g |
Karbohidrat, dengan perbedaan | 3.21 g |
Lainnya | |
Ash | 0.71 g |
Energi | |
Energi | 37 kcal |
Air | 90.11 g |
Elemen | |
Kalsium, Ca | 61 mg |
Besi, Fe | 1.09 mg |
Magnesium, Mg | 30 mg |
Fosfor, P | 25 mg |
Kalium, K | 274 mg |
Natrium, Na | 240 mg |
Seng, Zn | 0.28 mg |
Tembaga, Cu | 0.037 mg |
Mangan, Mn | 0.158 mg |
Selenium, Se | 1.1 mcg |
Vitamin | |
Vitamin A, IU | 88 IU |
Vitamin A, RAE | 4 mcg RAE |
Vitamin C, total asam askorbat | 9.8 mg |
Thiamin | 0.086 mg |
Riboflavin | 0.072 mg |
Niasin | 0.652 mg |
Asam Pantotenat | 0.041 mg |
Vitamin B-6 | 0.082 mg |
Folat, total | 35 mcg |
Folat, makanan | 35 mcg |
Folat, DFE | 35 mcg DFE |
Asam lemak, total jenuh | 0.101 g |
Asam lemak tak jenuh tunggal total | 0.237 g |
Asam lemak, jumlah tak jenuh ganda | 0.177 g |
Asam amino | |
— | |
Gula | |
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