Kakao
Gram | cal | kcal |
---|---|---|
10 g | 22000 Kalori | 22 kilocalories |
25 g | 55000 Kalori | 55 kilocalories |
50 g | 110000 Kalori | 110 kilocalories |
100 g | 220000 Kalori | 220 kilocalories |
250 g | 550000 Kalori | 550 kilocalories |
500 g | 1100000 Kalori | 1100 kilocalories |
1000 g | 2200000 Kalori | 2200 kilocalories |
100 Gram Kakao = 220 kilocalories
18.1g protein 13.1g lemak 58.3g karbohidrat /100g
- Kakao, Bubuk kering, Tanpa pemanis, Diproses dengan alkaliKalori · 220 kcal
protein · 18.1 g lemak · 13.1 g karbohidrat · 58.3 g - Kakao, Bubuk kering, Hi lemak atau sarapan, Diproses dengan alkaliKalori · 479 kcal
protein · 16.8 g lemak · 23.71 g karbohidrat · 49.71 g - Kakao, Bubuk kering, Tanpa pemanisKalori · 228 kcal
protein · 19.6 g lemak · 13.7 g karbohidrat · 57.9 g - Kakao, Bubuk kering, Hi lemak atau sarapan, PlainKalori · 486 kcal
protein · 16.8 g lemak · 23.71 g karbohidrat · 51.39 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 18.1 g |
Total lipid (lemak) | 13.1 g |
Karbohidrat, dengan perbedaan | 58.3 g |
Lainnya | |
Ash | 7.8 g |
Energi | |
Energi | 220 kcal |
Air | 2.7 g |
Serat, total makanan | 29.8 g |
Elemen | |
Kalsium, Ca | 111 mg |
Besi, Fe | 15.52 mg |
Magnesium, Mg | 476 mg |
Fosfor, P | 728 mg |
Kalium, K | 2509 mg |
Natrium, Na | 19 mg |
Seng, Zn | 6.37 mg |
Tembaga, Cu | 3.607 mg |
Mangan, Mn | 3.737 mg |
Selenium, Se | 13.2 mcg |
Vitamin | |
Thiamin | 0.11 mg |
Riboflavin | 0.46 mg |
Niasin | 2.4 mg |
Asam Pantotenat | 0.254 mg |
Vitamin B-6 | 0.118 mg |
Folat, total | 32 mcg |
Folat, makanan | 32 mcg |
Folat, DFE | 32 mcg DFE |
Asam lemak, total jenuh | 7.76 g |
Asam lemak tak jenuh tunggal total | 4.39 g |
Asam lemak, jumlah tak jenuh ganda | 0.42 g |
Asam amino | |
Triptofan | 0.271 g |
Treonina | 0.716 g |
Isoleusin | 0.701 g |
Leusin | 1.097 g |
Lisin | 0.907 g |
Metionin | 0.187 g |
Sistin | 0.221 g |
Fenilalanin | 0.869 g |
Tirosin | 0.678 g |
Valin | 1.086 g |
Arginin | 1.025 g |
Histidine | 0.312 g |
Alanin | 0.834 g |
Asam Aspartat | 1.802 g |
Asam glutamat | 2.72 g |
Glycine | 0.812 g |
Proline | 0.773 g |
Serin | 0.781 g |
Gula | |
Kafein | 78 mg |
Theobromine | 2634 mg |
Gula, total | 1.76 g |
Vitamin E (Alfa-tokoferol) | 0.1 mg |
Lutein + zeaxanthin | 38 mcg |
Kolin, total | 11.4 mg |
Vitamin K (phylloquinone) | 2.4 mcg |