Kacang Yardlong

Gramcalkcal
10 g 4700 Kalori 4.7 kilocalories
25 g 11750 Kalori 11.75 kilocalories
50 g 23500 Kalori 23.5 kilocalories
100 g 47000 Kalori 47 kilocalories
250 g 117500 Kalori 117.5 kilocalories
500 g 235000 Kalori 235 kilocalories
1000 g 470000 Kalori 470 kilocalories


100 Gram Kacang Yardlong = 47 kilocalories

2.8g protein 0.4g lemak 8.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein2.8 g
Total lipid (lemak)0.4 g
Karbohidrat, dengan perbedaan8.35 g
Lainnya
Ash0.6 g
Energi
Energi47 kcal
Air87.85 g
Elemen
Kalsium, Ca50 mg
Besi, Fe0.47 mg
Magnesium, Mg44 mg
Fosfor, P59 mg
Kalium, K240 mg
Natrium, Na4 mg
Seng, Zn0.37 mg
Tembaga, Cu0.048 mg
Mangan, Mn0.205 mg
Selenium, Se1.5 mcg
Vitamin
Vitamin A, IU865 IU
Vitamin A, RAE43 mcg RAE
Vitamin C, total asam askorbat18.8 mg
Thiamin0.107 mg
Riboflavin0.11 mg
Niasin0.41 mg
Asam Pantotenat0.055 mg
Vitamin B-60.024 mg
Folat, total62 mcg
Folat, makanan62 mcg
Folat, DFE62 mcg DFE
Asam lemak, total jenuh0.105 g
Asam lemak tak jenuh tunggal total0.036 g
Asam lemak, jumlah tak jenuh ganda0.169 g
Asam amino
Triptofan0.032 g
Treonina0.104 g
Isoleusin0.15 g
Leusin0.2 g
Lisin0.184 g
Metionin0.04 g
Sistin0.042 g
Fenilalanin0.154 g
Tirosin0.115 g
Valin0.162 g
Arginin0.196 g
Histidine0.09 g
Gula
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